Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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EP 006 WWPN: How I'm Livin' with Chef Babette! GUEST-Rachel Wood
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Manage episode 159161737 series 1203471
Content provided by Marci Kenon and Marci Kenon : Well Woman Podcast Network Chef Babette Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marci Kenon and Marci Kenon : Well Woman Podcast Network Chef Babette Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rachel Wood, a client of IFPA-certified fitness trainer and co-host Marci Kenon, lost 100+ pounds before they met. Rachel shares about the unhealthful manner in which she dropped an enormous amount of weight in a fairly short period of time. Rachel says she still suffers health consequences from that dark period. Rachel then transitioned from the Standard America Diet (SAD) to a vegan lifestyle after reading "Raw Food/Real World: 100 Recipes to Get the Glow" by Matthew Kenney, Sarma Melngailis and Jen Karetnick. Please tune into the story of this great overcomer and one of the most focused and determined people co-host Marci Kenon has met.
…
continue reading
14 episodes
MP3•Episode home
Manage episode 159161737 series 1203471
Content provided by Marci Kenon and Marci Kenon : Well Woman Podcast Network Chef Babette Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marci Kenon and Marci Kenon : Well Woman Podcast Network Chef Babette Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rachel Wood, a client of IFPA-certified fitness trainer and co-host Marci Kenon, lost 100+ pounds before they met. Rachel shares about the unhealthful manner in which she dropped an enormous amount of weight in a fairly short period of time. Rachel says she still suffers health consequences from that dark period. Rachel then transitioned from the Standard America Diet (SAD) to a vegan lifestyle after reading "Raw Food/Real World: 100 Recipes to Get the Glow" by Matthew Kenney, Sarma Melngailis and Jen Karetnick. Please tune into the story of this great overcomer and one of the most focused and determined people co-host Marci Kenon has met.
…
continue reading
14 episodes
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