Nature-Inspired Tea Rituals, Homemade Face Masks and Self Care Inspired by the 5 Elements with Andi Eaton Alleman

Yoga Magic

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12M ago 48:36

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Did you know there is a 5th element? How about practical ways to connect to nature and the elements of which you are made of! Today's guest Andi Eaton Alleman, aka Oui We Girl, is breaking dropping tons of tips for how to connect with the elements through everyday rituals.

In this episode we discuss...

Utilizing the 5 elements to find harmony in your mind body and spirit
A homemade mask recipe just for hot girl summer
Tea rituals for the transition of summer to fall
The elements and their connections to the seasons
What the heck is the element of aether?\
How spending time in nature makes us more magnetic

Learn More About Our Guest...

Learn more about Andi Eaton Alleman: www.ouiwestudio.com
Follow Andi on Instagram: @ouiwegirl

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Connect with Ashley...

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard
Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com
Sign up for our newsletter and get the free Self Care for the Cycles Workbook HERE.

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This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.

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