A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Content provided by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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214 - You Can Sparkle - Even with PTSD and Trauma with Alyssa Scolari
MP3•Episode home
Manage episode 363210678 series 3356179
Content provided by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Christine and Alyssa Scolari talk about PTSD, trauma and stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast. Find all podcast episodes on her website: https://docchristine.com/podcast/ Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
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131 episodes
MP3•Episode home
Manage episode 363210678 series 3356179
Content provided by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic, Dr. Christine Sauer MD ND - Combining Science, and Nature to Create Sparkle Magic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Christine and Alyssa Scolari talk about PTSD, trauma and stories around mental health and brain health and how to optimize your brain health and mindset for high performance on her podcast. Find all podcast episodes on her website: https://docchristine.com/podcast/ Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
…
continue reading
131 episodes
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