Ep68: Testosterone 101 w/Thomas Delauer | Raise it Naturally, Supps to take & Foods to Eat

Burn it Nutrition Podcast

• Thomas Delauer teaches us about the optimal levels of Testosterone we want to have
• The clues our body gives us when it may be too low.
• The foods to eat and which to avoid
• If exercise helps in to raise our Testosterone levels.
• This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!

This episode is a recast from episode 42! It gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!!

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Here are the Links mentioned in this episode!

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For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast68

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To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit

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To try Keto Ceareal by Stoka Bar head to https://stokanutrition.com

also available on Amazon Here

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To get your hands on some Perfect Keto Collagen go to http://perfectketo.com/burnitcollagen for 5 FREE Packets w/ first order!

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Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/

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5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/

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Get Testosterone boosting Boran Here

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Get DIM Here

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Here are the links to learn more about Thomas Delaure:

Thomas's Website: https://www.thomasdelauer.com/

Thomas's Company: https://purathrive.com/

Follow Thomas's on Youtube: https://www.youtube.com/user/TheTdelauer

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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Some Music tracks were from:

Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b

Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Stoka Bar, Perfect Keto

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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/