Best Bestwaytoexercise podcasts we could find (Updated April 2019)
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All About Fitness
Weekly
 
Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has ...
 
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Legs. Chest. Back. Arms. Core. Fascia. Emotions. What? Yes, most exercise programs will focus on specific muscles or parts of the body, but when was the last time you walked into a gym to strengthen your fascia or train your emotions? The truth is that our bodies are complex organisms containing numerous systems (digestive, nervous, muscular) e ...…
 
Legs. Chest. Back. Arms. Core. Fascia. Emotions. What? Yes, most exercise programs will focus on specific muscles or parts of the body, but when was the last time you walked into a gym to strengthen your fascia or train your emotions? The truth is that our bodies are complex organisms containing numerous systems (digestive, nervous, muscular) e ...…
 
What do top strength coaches, personal trainers and performance specialists have in common? They design exercise programs based on movement patterns, NOT isolated muscle groups. The human body is design to move, this Quick Fit Tip explains what that means for the type of exercises you should be doing in your workouts. For more information, pick ...…
 
What do top strength coaches, personal trainers and performance specialists have in common? They design exercise programs based on movement patterns, NOT isolated muscle groups. The human body is design to move, this Quick Fit Tip explains what that means for the type of exercises you should be doing in your workouts. For more information, pick ...…
 
Strength is a word often associated with our muscles; however, EVERY part of your body - especially the muscle between your ears - can benefit from a well designed strength training program. Amber Dodzweit Riposta, a fitness coach and trainer based out of South Florida, stops by All About Fitness to share her motivation for why she exercises, d ...…
 
Strength is a word often associated with our muscles; however, EVERY part of your body - especially the muscle between your ears - can benefit from a well designed strength training program. Amber Dodzweit Riposta, a fitness coach and trainer based out of South Florida, stops by All About Fitness to share her motivation for why she exercises, d ...…
 
You like to sweat, you love to workout, you look forward to going to the gym more than your job and you think you would like to work in the fitness industry but have no idea how to make that happen... On this Quick Fit Tip you will hear how your host got his start in the fitness industry and how you can do the same. Earning a credential so that ...…
 
You like to sweat, you love to workout, you look forward to going to the gym more than your job and you think you would like to work in the fitness industry but have no idea how to make that happen... On this Quick Fit Tip you will hear how your host got his start in the fitness industry and how you can do the same. Earning a credential so that ...…
 
Exercise is good for your health. That may not be ground-breaking news for many of us, but the fact remains that from the US government to your health insurance provider, many organizations and institutions now recognize exercise and regular physical activity as an integral component for maintaining optimal health. Dr. Cedric Bryant is the Pres ...…
 
Exercise is good for your health. That may not be ground-breaking news for many of us, but the fact remains that from the US government to your health insurance provider, many organizations and institutions now recognize exercise and regular physical activity as an integral component for maintaining optimal health. Dr. Cedric Bryant is the Pres ...…
 
Episode 144 featured a number of interviews with top fitness experts from the floor of the 2019 International Health and Racquet Sportsclub Association (IHRSA, pronounced Ur-sah) - the trade show for health club owners, operators and managers. On this brief Quick Fitness Tip, there is one more interview with Jesse Ohliger, a former NFL player w ...…
 
Episode 144 featured a number of interviews with top fitness experts from the floor of the 2019 International Health and Racquet Sportsclub Association (IHRSA, pronounced Ur-sah) - the trade show for health club owners, operators and managers. On this brief Quick Fitness Tip, there is one more interview with Jesse Ohliger, a former NFL player w ...…
 
IHRSA (pronounced Ur-sah) stands for the International Health and Racquet Sportsclub Association and is the trade association for the health club industry both in the US and around the world. The IHRSA conference and trade show takes place every March and is where health club owners and operators learn what they need to know about fitness facil ...…
 
IHRSA (pronounced Ur-sah) stands for the International Health and Racquet Sportsclub Association and is the trade association for the health club industry both in the US and around the world. The IHRSA conference and trade show takes place every March and is where health club owners and operators learn what they need to know about fitness facil ...…
 
There are specific stages of motor learning for human development including rolling over, crawling, walking and climbing; movement is inherent in our nature, it is what our bodies are designed to do. Anytime you learn a new exercise, try a new dance step or play a new sport you are developing new motor skills and there is a specific learning pr ...…
 
There are specific stages of motor learning for human development including rolling over, crawling, walking and climbing; movement is inherent in our nature, it is what our bodies are designed to do. Anytime you learn a new exercise, try a new dance step or play a new sport you are developing new motor skills and there is a specific learning pr ...…
 
This is a long but fascinating episode that takes a deep dive into how technology is influencing human movement. Mark Mastalir is the CMO for Halo Neuroscience - a technology that is literally influencing how the brain works. Zach Schonbrun is a writer who covers the business of sports and the author of the Performance Cortex which explains how ...…
 
This is a long but fascinating episode that takes a deep dive into how technology is influencing human movement. Mark Mastalir is the CMO for Halo Neuroscience - a technology that is literally influencing how the brain works. Zach Schonbrun is a writer who covers the business of sports and the author of the Performance Cortex which explains how ...…
 
Recently while in NYC to speak at a fitness event I was able to put together an all-star lineup of fitness experts to talk about current trends and how we'll be doing fitness differently in the coming years. This Roundtable includes: Irene McCormick - the 2018 IDEA Fitness Instructor of the Year and a Coach at OrangeTheory Fitness, one of the h ...…
 
Recently while in NYC to speak at a fitness event I was able to put together an all-star lineup of fitness experts to talk about current trends and how we'll be doing fitness differently in the coming years. This Roundtable includes: Irene McCormick - the 2018 IDEA Fitness Instructor of the Year and a Coach at OrangeTheory Fitness, one of the h ...…
 
The brain is one of the most powerful organs in the human body, yet how often does one walk through the door of a health club thinking, "today is the day I train my brain?" Yes, we are all well aware of the benefits of exercise for our muscles and heart, however exercise also provides numerous benefits for the most important muscle in our body ...…
 
The brain is one of the most powerful organs in the human body, yet how often does one walk through the door of a health club thinking, "today is the day I train my brain?" Yes, we are all well aware of the benefits of exercise for our muscles and heart, however exercise also provides numerous benefits for the most important muscle in our body ...…
 
Technology doesn't just mean computer chips and nanobytes, anything that enhances human performance could be considered technology. The TRX Suspension Trainer is an excellent example of one type of technology - it's not complicated but it does an effective job of challenging the body to work harder. iPhones, fitness trackers and even algorithms ...…
 
Technology doesn't just mean computer chips and nanobytes, anything that enhances human performance could be considered technology. The TRX Suspension Trainer is an excellent example of one type of technology - it's not complicated but it does an effective job of challenging the body to work harder. iPhones, fitness trackers and even algorithms ...…
 
Technology disrupts industries. Netflix eliminated Blockbuster - now instead of driving somewhere to argue about what to watch before falling asleep in front of the TV, we can do it from the comfort of our homes. From scheduling and paying for fitness classes via an app to fitness trackers and wearable technology that provide data on your exerc ...…
 
Technology disrupts industries. Netflix eliminated Blockbuster - now instead of driving somewhere to argue about what to watch before falling asleep in front of the TV, we can do it from the comfort of our homes. From scheduling and paying for fitness classes via an app to fitness trackers and wearable technology that provide data on your exerc ...…
 
We were each born with the perfect piece of fitness equipment - the human body which itself is capable of moving in a myriad of directions at a variety of different speeds. Technology can be defined as a manner of accomplishing a task using special processes, methods or knowledge; from an iron dumbbell to an iPad, any time we use a pick up or u ...…
 
We were each born with the perfect piece of fitness equipment - the human body which itself is capable of moving in a myriad of directions at a variety of different speeds. Technology can be defined as a manner of accomplishing a task using special processes, methods or knowledge; from an iron dumbbell to an iPad, any time we use a pick up or u ...…
 
Mindset is everything. All successful individuals have at least one common trait: a positive mindset, expect good things and good things will happen. When a positive mindset is combined with creative thinking the result is a unique way of viewing the world that gives you the confidence to forge your own path which is exactly how Peter Twist app ...…
 
Mindset is everything. All successful individuals have at least one common trait: a positive mindset, expect good things and good things will happen. When a positive mindset is combined with creative thinking the result is a unique way of viewing the world that gives you the confidence to forge your own path which is exactly how Peter Twist app ...…
 
Exercise is physical stress applied to the body, it is only one road on the arduous journey to your goals. Yes, exercise is important, but too much could actually be bad for your health and keep you from reaching your goals. How your body recovers from the stresses of the workouts that you do can make a huge difference in the results from your ...…
 
Exercise is physical stress applied to the body, it is only one road on the arduous journey to your goals. Yes, exercise is important, but too much could actually be bad for your health and keep you from reaching your goals. How your body recovers from the stresses of the workouts that you do can make a huge difference in the results from your ...…
 
There is an important mis-perception among fitness consumers: that the only reason to lift weights is to get big muscles. Nothing could be further from the truth. Exercise is important for maintaining good health and a high quality of life and strength training with weights is a critical component of exercise that delivers many benefits that ma ...…
 
There is an important mis-perception among fitness consumers: that the only reason to lift weights is to get big muscles. Nothing could be further from the truth. Exercise is important for maintaining good health and a high quality of life and strength training with weights is a critical component of exercise that delivers many benefits that ma ...…
 
The most powerful muscle in the human body is the brain, from sports to business to military operations, once the brain has 'switched on' and committed to a goal very little can derail it's success. On this episode of All About Fitness, Jen Widerstrom, a celebrity fitness coach and author of Diet Right for your Personality Type, shares how she ...…
 
The most powerful muscle in the human body is the brain, from sports to business to military operations, once the brain has 'switched on' and committed to a goal very little can derail it's success. On this episode of All About Fitness, Jen Widerstrom, a celebrity fitness coach and author of Diet Right for your Personality Type, shares how she ...…
 
One of the most frequent topics of discussion during this time of year is about current fitness trends; it seems like people always want to know what is going to be 'new' and 'different' in fitness in the coming year? Has the perfect workout been created that can give us the body we want without having to do the actual work to earn it? Here's t ...…
 
One of the most frequent topics of discussion during this time of year is about current fitness trends; it seems like people always want to know what is going to be 'new' and 'different' in fitness in the coming year? Has the perfect workout been created that can give us the body we want without having to do the actual work to earn it? Here's t ...…
 
Giving the perfect gift can be a difficult challenge; it feels awesome to give a gift that can be used throughout the entire year. On this episode, fitness writer and professional product reviewer Amanda Vogel joins me to talk about the best gifts for the fit people in your life. Don't spend hours wandering the store or scrolling online and wha ...…
 
Giving the perfect gift can be a difficult challenge; it feels awesome to give a gift that can be used throughout the entire year. On this episode, fitness writer and professional product reviewer Amanda Vogel joins me to talk about the best gifts for the fit people in your life. Don't spend hours wandering the store or scrolling online and wha ...…
 
Les Mills is a chain of health clubs in New Zealand that has changed how the world does group fitness. Les Mills was the first to realize there was a market for formatted group fitness classes that provide a consistent, effective, & FUN workout experience. On this episode of All About Fitness, Bryce Hastings, the Science Director for Les Mills, ...…
 
Les Mills is a chain of health clubs in New Zealand that has changed how the world does group fitness. Les Mills was the first to realize there was a market for formatted group fitness classes that provide a consistent, effective, & FUN workout experience. On this episode of All About Fitness, Bryce Hastings, the Science Director for Les Mills, ...…
 
This is the 1st EVER swapcast on AAF! Rick and Drogo, the hosts of the Omnia Fitness podcast, opened Recover - a studio in NYC focused on recovery from exercise & are educators for the National Academy of Sports Medicine (NASM) where they teach human movement science to prospective fitness professionals.Our conversation ranges from discussing b ...…
 
This is the 1st EVER swapcast on AAF! Rick and Drogo, the hosts of the Omnia Fitness podcast, opened Recover - a studio in NYC focused on recovery from exercise & are educators for the National Academy of Sports Medicine (NASM) where they teach human movement science to prospective fitness professionals.Our conversation ranges from discussing b ...…
 
How many times have you worked out only because you feel guilty and want to 'punish' yourself with exercise? Having a healthy relationship with exercise means that you use it to enhance your quality of life & NOT as a punishment. After a brief hiatus, All About Fitness returns featuring a powerful interview with Jamie Atlas, a former profession ...…
 
How many times have you worked out only because you feel guilty and want to 'punish' yourself with exercise? Having a healthy relationship with exercise means that you use it to enhance your quality of life & NOT as a punishment. After a brief hiatus, All About Fitness returns featuring a powerful interview with Jamie Atlas, a former profession ...…
 
There are two parts of muscle - the individual fibers & the fascia, an elastic connective tissue, that surrounds every single fiber. The exercises that can help muscle fibers change their function and appearance are not necessarily the best ones for the fascia. On this episode of All About Fitness Tom shares what a sailboat can teach you about ...…
 
There are two parts of muscle - the individual fibers & the fascia, an elastic connective tissue, that surrounds every single fiber. The exercises that can help muscle fibers change their function and appearance are not necessarily the best ones for the fascia. On this episode of All About Fitness Tom shares what a sailboat can teach you about ...…
 
On this Quick Fit Tip learn more about your fascia and the best types of exercise to strengthen your connective tissues so that you can improve your movement skill while reducing the risk of injury Learn more about your ad choices. Visit megaphone.fm/adchoices
 
On this Quick Fit Tip learn more about your fascia and the best types of exercise to strengthen your connective tissues so that you can improve your movement skill while reducing the risk of injury Learn more about your ad choices. Visit megaphone.fm/adchoices
 
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