Best Carla Wrenn Podcasts (2024)

1
EP 289: How To Lower Your High Cortisol with Georgie Collinson 26:30

23d ago26:30

26:30

In this episode, Georgie shares with you all you need to know about overcoming the struggle with high cortisol levels, aka our body's stress hormone. She shares ways you can lower it to support your immune system, energy levels, weight, skin, gut health and hormones for better overall wellbeing and less anxiety. Join the FREE Calm In 5 Days Challen…

1
EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson 16:53

1M ago16:53

16:53

In this episode, Georgie guides you through a meditation to help you feel into the concept of your inherent self worth. This is especially helpful to practice if you're struggling to rest, to feel worthy or you feel like you're failing in some way. Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with m…

1
EP 287: What If You Felt Calm & Regulated For 5 Days with Georgie Collinson 16:14

2M ago16:14

16:14

In this episode, Georgie explains what can happen to you when you spend 5 entire days in a consistent state of calm, connection and love, shifting out of old anxious habits and survival mode... Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat Need anxiety support sooner? Apply for …

1
EP 286: How Astrology Supports Anxiety with Jordanna Levin 52:06

2M ago52:06

52:06

In this episode, Georgie is joined by Jordanna Levin—astrologer, bestselling author of Make It Happen, Higher Love, and Make You Happen, and host of the hit astrology podcast Lunar Lover. Known for making big ideas fun and relatable, Jordanna uses her background in journalism to bring warmth, wit, and a down-to-earth approach to spirituality. As a …

1
EP 285: The Best & Worst Anxiety Supplements with Georgie Collinson 23:06

2M ago23:06

23:06

In this episode, Georgie talks you through the most popular anxiety supplements on the market. She discusses GABA, Saffron, L-theanine, Magnesium, B Vitamins, Glutamine, Taurine, Ashwaghanda and more, sharing with you which ones actually work and which ones are a waste of your money. Apply for Into The Earth, the 5-Day transformational Byron Bay Re…

1
EP 284: Your Anxiety Check-In with Georgie Collinson 15:31

2M ago15:31

15:31

In this episode, Georgie guides you to check in with yourself and how connected or disconnected you've been feeling lately. The more connected you feel, the less anxious you'll be! Sign up for the FREE Secret Ways Of Grounding For Anxiety Masterclass, live Tuesday August 27th at 6:30PM AEST: https://anxiety-reset.mykajabi.com/free-grounding-masterc…

1
EP 283: Complex Health Issues, Anxiety & Medical Gaslighting with Carla Wrenn 48:09

3M ago48:09

48:09

In this episode, Georgie is joined by the wonderful Carla Wrenn. Carla is a highly experienced Naturopath and was honored as the 2023 Australian Traditional Medicine Society Practitioner of the Year. With a Bachelor of Health Science in Naturopathy and multiple diplomas, Carla's expertise extends to Integrative Oncology, Autoimmune Diseases, and Fu…

1
EP 282: Feel Safe & Grounded Visualisation For Anxiety with Georgie Collinson 16:50

3M ago16:50

16:50

In this episode, Georgie shares a powerful visualisation from her recent live Secret Ways Of Grounding For Anxiety Masterclass that will help you feel safe, inspired and calm. Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat Need anxiety support sooner? Apply for a 30 minute FREE A…

1
EP 281: Anxiety About The Future Of The Planet with Venetia La Manna 55:13

3M ago55:13

55:13

In this episode, Georgie is joined by the inspiring Venetia La Manna, a passionate fair fashion campaigner. Through her creative use of social media, Venetia challenges fashion brands on their environmental impact and unethical practices, often organising actions against Big Fashion tackling the tough issues affecting our planet and its people. As …

1
EP 280: Anxiety QuickStart Part Five - Work With The Subconscious Mind with Georgie Collinson 23:13

3M ago23:13

23:13

In this episode, Georgie continues on with part five of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Five is finally here to explain how working on the subconscio…

1
EP 279: Anxiety QuickStart Part Four - How To Apply The Anxiety Reset Method with Georgie Collinson 18:46

3M ago18:46

18:46

In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety R…

1
EP 278: Anxiety QuickStart Part Three - Why Therapy Isn't Working with Georgie Collinson 19:54

4M ago19:54

19:54

In this episode, Georgie continues on with part three of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Three helps you to understand why therapy isn't working for …

1
Episode 6: PROSPER with a BIG FOLDER – Organising Your Story 9:07

4M ago9:07

9:07

In this episode of PROSPER Natural Cancer CARE, Carla emphasises the importance of information and the patient's story in cancer care. Drawing inspiration from Professor Kerryn Phelps' book, "The Cancer Recovery Guide," Carla encourages patients to create a BIG folder containing all their medical records, histopathology, care team details, current …

1
EP 277: Anxiety QuickStart Part Two - Set Your Vision with Georgie Collinson 17:36

4M ago17:36

17:36

In this episode, Georgie continues on with part two of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Two helps you to set a vision for exactly how to tackle this a…

1
EP 276: Anxiety QuickStart Part One - Where To Start? with Georgie Collinson 19:26

4M ago19:26

19:26

In this episode, Georgie begins a 5-part miniseries called Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part One walks you through the first steps, finding the right support, get…

1
Episode 5: Lifestyle Medicine in Cancer CARE 8:10

4M ago8:10

8:10

In this episode of PROSPER Natural Cancer CARE, Carla focuses on the challenges patients face when dealing with life changes associated with a cancer diagnosis, both in the short and long term. She introduces the concept of lifestyle medicine, an extensively researched approach aimed at improving quality of life for cancer patients. Lifestyle medic…

1
EP 275: Chronic UTI, Thrush & Anxiety with Dr Moira Bradfield 1:00:31

4M ago1:00:31

1:00:31

In this episode, Georgie is joined by Dr. Moira Bradfieild, founder of Intimate Ecology clinical and education services along with over 20 years of clinical experience as a Naturopath, educator, and researcher. Specialising in recurrent vaginal infections, hormonal health, and the genitourinary microbiomes, Moira is dedicated to promoting optimal h…

1
EP 274: Surviving The Winter Blues, Seasonal Depression & Anxiety with Georgie Collinson 15:06

5M ago15:06

15:06

In this episode, Georgie shares common reasons for seasonal depression and anxiety as the days darken and the cold sets in (in the Southern Hemisphere). She shares surprising ways you can use the experience that's coming up for you to start feeling peaceful and cosy in the winter season, rather than bleak, unmotivated, lethargic and anxious. Need a…

1
Episode 4: Side Effect Reduction 8:00

5M ago8:00

8:00

Before delving into discussions about side effects in Episode 4 of PROSPER Natural Cancer CARE, Carla takes a moment to define and elaborate on Naturopathic Medicine and Integrative Oncology. Naturopathic medicine is described as a comprehensive approach to primary healthcare, focusing on education, prevention, treatment, and holistic health of min…

1
Episode 1: Welcome to Naturopathic Cancer CARE 6:40

5M ago6:40

6:40

In this inaugural episode of PROSPER Natural Cancer CARE, Carla Wrenn, a Naturopath, Nutritionist, and Functional Medicine Practitioner, provides an overview of her approach to cancer care. She outlines her aim to help individuals with cancer feel as well as possible during all stages from diagnosis, through treatment and beyond, to support their o…

1
Episode 2: The Hallmarks of Cancer 6:50

5M ago6:50

6:50

In this episode of PROSPER Natural Cancer CARE, Carla delves into the concept of the "Hallmarks of Cancer," as elucidated by Hanahan and Weinberg in their series of seminal papers published between 2000 and 2022. She discusses the various hallmarks or drivers of cancer, including genetic instability, sustained proliferation, and evasion of growth s…

1
Episode 3: My Journey & The People Who Have Inspired Me During Their Journey 6:18

5M ago6:18

6:18

In this episode of PROSPER Natural Cancer CARE, Carla reflects on her journey from graduating as a Naturopath & Nutritionist to her special interest in Integrative Oncology. She shares how her personal experiences, including her mother's cancer journey, inspired her to focus on cancer support. Carla discusses her decision to dive deep into the fiel…

1
Welcome to PROSPER Natural Cancer CARE 1:04

5M ago1:04

1:04

Welcome to PROSPER Natural Cancer Care, the podcast where we delve into Naturopathic Cancer Care, Integrative Oncology, and Lifestyle Medicine. Through mini podcasts we explore the intersection of complementary medicine traditions, scientific advancements, and evidence-based personalized healthcare for individuals facing cancer diagnoses with host …

1
EP 273: Fear Of Death & Health Anxiety with Georgie Collinson 23:19

6M ago23:19

23:19

In this episode, I share with you what's really behind health anxiety and the fear of death at the subconscious level. It might just blow your mind like it did mine! In life, death is everpresent. We will benefit greatly from developing a sense of acceptance and getting curious about what death really is, so we can understand what's underneath our …

1
EP 272: How To Stop Female Hair Loss with Georgie Collinson 11:38

6M ago11:38

11:38

In this episode, I will take you through a very important and sensitive topic for women battling anxiety - hair loss. It's not a fun moment when your weekly hair wash leaves clumps of hair in your hands, and even worse when you notice patches of thinning on your scalp. As women, our hair feels like an important part of our feminine identity, as wel…

1
EP 271: Fear In The Aftermath Of The Sydney Attacks with Georgie Collinson 10:25

7M ago10:25

10:25

In this episode, I share an excerpt from one of my group calls in my private program Unshakeable, regarding dealing with current events in the news and the attacks in Sydney. These events create widespread fear and anxiety in the community and I felt it was important to share this. I hope this episode brings you a sense of support no matter where y…

1
EP 270: Women Without Kids with Ruby Warrington 1:01:10

7M ago1:01:10

1:01:10

In this episode, Georgie is joined by the fabulous Ruby Warrington for her second appearance on the Anxiety Reset Podcast! Last time Ruby joined Georgie for a thought-provoking discussion on the sober curious movement, delving into our complex relationship with alcohol. This time, we embark on another powerful conversation as we delve into Ruby's n…

1
EP 269: Better Sleep In Under 15 Minutes with Georgie Collinson 14:22

7M ago14:22

14:22

In this episode, Georgie shares with you all you need to know to have a better nights' sleep to improve your anxiety packed into less than 15 minutes. She'll tell you the surprising cause behind most sleep issues and give you all the tips from a hypnotherapist and naturopath's perspective to get better sleep! Need anxiety support? Apply for a 30 mi…

1
EP 268: An Alcohol-Free Life with Sarah Rusbatch 36:21

7M ago36:21

36:21

In this episode, Georgie is joined by Sarah Rusbatch, a certified wellness coach, grey area drinking coach, and the bestselling author of "Beyond Booze." Throughout the episode, Sarah shares profound wisdom and insights into understanding the impact of alcohol and how these effects are often normalised in our society. Even if you don't identify as …

1
EP 267: Six Things I'm Afraid To Tell You with Georgie Collinson 21:28

8M ago21:28

21:28

In this episode, from aboard a cruise ship in the Pacific Islands, Georgie shares with you six things she's afraid to share with the listeners of The Anxiety Reset Podcast... Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse the Hypnotherapy Au…

1
EP 266: Redefining Success & Escaping Wonderhell with Laura Gassner Otting 1:00:58

8M ago1:00:58

1:00:58

In this episode, join Georgie as she sits down with the incredibly inspiring Laura Gassner Otting. Laura is not just a motivational speaker or a national bestselling author; she's a 'Success Architect', reshaping our societal perspective on success. With a niche for helping individuals navigate life's challenges, her work delves into the intricacie…

1
EP 265: Am I A Lost Cause? with Georgie Collinson 18:11

8M ago18:11

18:11

In this episode, Georgie shares with you the answer to a question she is asked very frequently by women battling anxiety: am I a lost cause? Maybe you've seen your family members never get better. Maybe you've been told by an authority figure or health professional that you're going to be suffering with this anxiety for the rest of your life. Maybe…

1
EP 264: Perfectionism vs. Procrastination with The Brain Coach Nawal Mustafa 59:18

9M ago59:18

59:18

In this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental health. One of Nawal's main areas of expertise is guid…

1
EP 263: Understand Your Inner Critic, Perfectionism and Self-Made Pressure with Georgie Collinson 27:45

9M ago27:45

27:45

In this episode, Georgie helps you take care of that mean inner critic driving your anxiety, perfectionism and self-made pressure. She shares where the inner critic comes from and how motivating ourselves and others from shame and judgement never really works. In fact, there's a much better, far more fun way to get where we want to go in life! Need…

1
EP 262 The Wonder-Drug MDMA For Healing Anxiety with Jonathan Robinson 51:26

9M ago51:26

51:26

In this episode, Georgie is joined by the incredible Jonathan Robinson to delve into the transformative and healing potential of MDMA. Jonathan is a seasoned expert with over thirty years of research in personal development and the human psyche, a career as a psychotherapist, best-selling author, professional speaker, and frequent guest of Oprah an…

1
EP 261: If I Woke Up Tomorrow With Zero Anxiety, I Would... with Georgie Collinson 20:12

9M ago20:12

20:12

In this episode, Georgie takes you out of your usual thinking patterns into a new perspective on life, on yourself and what's possible for you. She helps you set a vision for yourself and shares what the community responded with when she asked: What would you do if you woke up with zero anxiety tomorrow? The reponses might surprise you! Need more a…

1
EP 260: How To Thrive Through The Initiation Of Motherhood with Emma Maidment 58:26

10M ago58:26

58:26

In this episode, Georgie speaks with Emma Maidment, a renowned yoga and meditation teacher, writer, and podcaster. Emma has dedicated over 16 years to studying these ancient traditions. Her diverse experience in the corporate world, when combined with this knowledge, has transformed her into an inspiring leader within the health and wellness space.…

1
EP 259: Stop Procrastination Anxiety When The To-Do List Is Not Flowing with Georgie Collinson 17:13

10M ago17:13

17:13

In this episode, Georgie guides you through how to stop procrastination if it has become a habit for you, why it happens and what might be the deeper cause behind it. She shares how you can help yourself weave more meaning, passion and impact into the work that you do, while being kinder to yourself and reducing anxiety at the same time. Need more …

1
EP 258 How To Heal Your Trauma with Frank Anderson MD 53:14

10M ago53:14

53:14

In this episode, Georgie is joined by the incredible trauma specialist Frank Anderson MD - an author, psychiatrist, therapist and speaker who’s spent the past three decades studying neuroscience and trauma treatment. Frank's mission is centred around bringing more love, compassion and unity to the world, which begins with healing trauma. Specialisi…

1
EP 257: Anxiety Around Christmas, Ancestral Healing & Hormone Imbalances with Georgie Collinson 33:09

11M ago33:09

33:09

In this episode, Georgie has a lot to say if you're feeling not so great about Christmas, whether it's bringing up grief or disappointment, family conflict or social pressure. You'll hear special insights into understanding what might be happening on the subconscious level if you experience PMS, irregular cycles or painful periods. She also has a b…

1
EP 256: Control Anxiety With Food with Dr. Uma Naidoo 1:00:15

11M ago1:00:15

1:00:15

In this episode, Georgie speaks with the fabulous Dr. Uma Naidoo, also known as the “Mood Food MD”. Dr. Naidoo is a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Finding her niche in nutritional psychiatry, Dr. Naidoo is also the national bestselling aut…

1
EP 255: 5 Hacks For End Of Year Stress & Anxiety with Georgie Collinson 23:28

11M ago23:28

23:28

In this episode, Georgie is here to support you through the end of year mayhem and all that stress that could arrise, so that you can end 2023 feeling like you're thriving! You'll hear five helpful stress hacks that will save you energy, time and your sanity. Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecoll…

1
EP 254: What Personality Type Do Narcissistic, Toxic People Target? with Monica Yearwood 1:01:47

11M ago1:01:47

1:01:47

In this episode, Georgie speaks with relationship coach Monica Yearwood. Monica works with women who are ready to recover from toxic relationship patterns, helping them lose their attraction to narcissistic partners, toxic relationships and emotionally unavailable people. Monica not only shares insights around what it’s like to be in a relationship…

1
EP 253: What Is The Anxiety Volcano? with Georgie Collinson 18:08

12M ago18:08

18:08

In this episode, Georgie teaches you the concept of The Anxiety Volcano to help you get more honest with yourself, so you can move forward in your life. The Anxiety Volcano can lead to panic attacks, chronic anxiety, burn out and other problems, if not managed properly. Once you understand this, navigating life gets a whole lot easier! Need more an…

1
EP 252: Growing Out Of Hyper-Independence with Dr Sarah Jane 1:13:46

12M ago1:13:46

1:13:46

In this episode, Georgie speaks with her long-time friend Dr Sarah Jane for a nourishing, recharging and very real conversation around what it’s like to be human. Dr Sarah Jane is the founder of spinal energetics, an incredible new modality which has taken the world by storm. Georgie and Dr Sarah Jane explore the dance of hyper independence that co…

1
EP 251: How To Stop Battling Anxiety & Cultivate Confidence with Georgie Collinson 23:32

1y ago23:32

23:32

In this episode, Georgie provides a free and exclusive sneak-peek at her popular Cultivating Confidence Workshop, which is one of the bonuses you'll have access to if you join us live for the Ultimate Anxiety Reset Online Retreat to celebrate the release of Georgie's book The Anxiety Reset Method across North America. You're also invited to join Ge…

1
EP 250: Exploring The Edge Of Fear & Anxiety with Georgie Collinson 25:24

1y ago25:24

25:24

In this episode, Georgie shares a personal life update on her experiences in Byron Bay and what's coming next, while also telling a story of learning to live in an environment of daily danger. Life in Australia, especially on the Central East Coast, is about living amongst poisonous snakes that are deadly to humans and pythons that want to eat your…

1
EP 249: The Heart-Breaking Journey Of Fertility Challenges with Break Up Coach Dorothy 1:11:59

1y ago1:11:59

1:11:59

In this episode Georgie speaks with her dear friend and breakup coach Dorothy Johnston for a very honest and raw conversation around the heartbreak that comes from wanting something so bad yet feeling as though your dreams have been lost. Dorothy so bravely shares her own journey around the reality of life’s disappointments and how to move through …

1
EP 248: What High-Functioning Anxiety Feels Like with Georgie Collinson 14:39

1y ago14:39

14:39

In this episode, Georgie discusses the different ways that high-functioning anxiety can most prominently show up and why it is so common, but certainly not the healthiest way we can be living our precious lives. Learn more about the Into The Cocoon Bali Retreat here: https://georgiecollinson.com/retreat Need more anxiety support? Browse the Hypnoth…

1
EP 247: Navigating The Quest Of Life with Emily Pereira 56:56

1y ago56:56

56:56

In this episode, Georgie speaks to women’s empowerment coach Emily Pereira. Emily is also the bestselling author of the memoir “The Quest” and co-founder of Sunrise Mountain Retreats in Costa Rica. Coming from a place of exhaustion and anxiety, Emily shares how she navigated her life's biggest breakdown moments in order to create her dream jungle l…

Podcasts Worth a Listen

Carla Wrenn Podcasts

Podcasts Worth a Listen

Quick Reference Guide