Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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AAF 130 Bryce Hastings,
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Manage episode 223118098 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Les Mills is a chain of health clubs in New Zealand that has changed how the world does group fitness. Les Mills was the first to realize there was a market for formatted group fitness classes that provide a consistent, effective, & FUN workout experience. On this episode of All About Fitness, Bryce Hastings, the Science Director for Les Mills, pulls back the curtain and shares how Les Mills designs the workouts and conducts the research that makes thousands of people around the world get sweaty every day.
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412 episodes
MP3•Episode home
Manage episode 223118098 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Les Mills is a chain of health clubs in New Zealand that has changed how the world does group fitness. Les Mills was the first to realize there was a market for formatted group fitness classes that provide a consistent, effective, & FUN workout experience. On this episode of All About Fitness, Bryce Hastings, the Science Director for Les Mills, pulls back the curtain and shares how Les Mills designs the workouts and conducts the research that makes thousands of people around the world get sweaty every day.
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
412 episodes
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