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1045 How Do You Stop Worrying?
Manage episode 217462927 series 2151783
When your life is trapped in worry and busy, it only puts yourself in a greater tizzy. How do you stop worrying?
Where do you go when your mind wanders about "worry-land"?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Numerous studies have shown how worry affects our mental stability and clarity. As much as worry can push you into action, it can also be the cause of increased anxiety.
No one feels good when they are living a life of pain and suffering.
You fall into the vicious cycle of negative thoughts that continues to foster negative outcomes.
The key is answering the question ... How do you stop worrying and get your life back?
The K.I.S.S. ~ Grow in GRATITUDE!- Compare and contrast.
- Choose a side.
- Take A.I.M. (Use words that promote gratitude.)
PRAYER OF GRATITUDE
Dear Lord, Give me the courage to choose the positive over the negative that attracts me. Put in me a clean heart ready for battle. Help me to count the blessings and grow in gratitude. In Jesus' name, Amen.
"Gratitude melts away the worry and ignites the hope!"TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Instagram @CreateYourNow
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
299 episodes
Manage episode 217462927 series 2151783
When your life is trapped in worry and busy, it only puts yourself in a greater tizzy. How do you stop worrying?
Where do you go when your mind wanders about "worry-land"?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Numerous studies have shown how worry affects our mental stability and clarity. As much as worry can push you into action, it can also be the cause of increased anxiety.
No one feels good when they are living a life of pain and suffering.
You fall into the vicious cycle of negative thoughts that continues to foster negative outcomes.
The key is answering the question ... How do you stop worrying and get your life back?
The K.I.S.S. ~ Grow in GRATITUDE!- Compare and contrast.
- Choose a side.
- Take A.I.M. (Use words that promote gratitude.)
PRAYER OF GRATITUDE
Dear Lord, Give me the courage to choose the positive over the negative that attracts me. Put in me a clean heart ready for battle. Help me to count the blessings and grow in gratitude. In Jesus' name, Amen.
"Gratitude melts away the worry and ignites the hope!"TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Instagram @CreateYourNow
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
299 episodes
All episodes
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