The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Content provided by Ryan Nell and Ryan Nell (founder of Levitate London). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Nell and Ryan Nell (founder of Levitate London) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Unplug and Meditate with Suze Yalof Schwartz
Manage episode 248454365 series 2577201
Content provided by Ryan Nell and Ryan Nell (founder of Levitate London). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Nell and Ryan Nell (founder of Levitate London) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
About the episode:
Ryan Nell talks to the effervescent founder of Unplug Meditation, Suze Yalof Schwartz. Hear about Suze's successful journey from East Coast fashion editor to West Coast meditation studio owner, her desire to reinvent the meditation field, her personal run in with stress and the challenge of finding balance, her bestselling book, her meditation app, her advice and thoughts about what makes for the best teachers. We also discuss Suze’s thoughts on Levitate, her teacher training programme, her future plans for Unplug and lots more.
Bio:
Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App.
In 2012 Suze learned a three minute meditation that turned her world upside-down and changed her life forever. Prior to this she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show and more. Once she got the meditation bug she was on a mission to keep doing it but found that it was not easy to find a place to learn and pop in and out and practice. Think "Dry Bar" for meditation, walk in icky walk out great in under 30 minutes. After taking hundreds of hours of classes and courses, reading every book possible, and listening to podcasts, lectures, and more from the world’s most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Hello Unplug! Suze's mission is to make meditation simple, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.
Links to Unplug:
- Unplug website: www.unplug.com
- Suze’s book: Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soulseekers
- Unplug app: Unplug (iOS and Android)
- Unplug on Instagram: @unplugmeditation
- Unplug has been featured in Vogue, Forbes, Goop, USA today, Good Morning America and many more press outlets.
About the show:
On the podcast, Levitate® founder Ryan Nell chats to inspiring people who have travelled some distance. Whether they’ve overcome great personal hardship, launched a social enterprise, or changed the way we think about a subject, all of them are united by passion, purpose, and the desire to make the world a better place.
About Levitate:
At Levitate, we’ve been helping people to connect mind, body and soul since spring 2018. We teach meditation and mindfulness for the real world to people with busy minds. We do this in drop-in group classes at studios and companies in London and across the world. We are also passionate about all aspects of wellbeing - yoga, nutrition, sleep and more.
Connect with us!
Email any suggestions and feedback to podcast@levitate.london
We get all our inspiration from connecting with the community :)
Listen & subscribe for free to the podcast here: levitate.london/podcast
We're on Apple Podcasts, Google Podcasts, Spotify, TuneIn, Stitcher, SoundCloud, Breaker and more.
Please leave us a rating and let us know what you think!
You can also subscribe to the podcast RSS feed at Transistor: feeds.transistor.fm/levitate
Subscribe to our YouTube channel here: bit.ly/levitateyoutube
(Oh and make sure to hit the BELL icon to be notified of new videos!)
Web: www.levitate.london
Instagram: @levitatelondon
Twitter: @LevitateLondon
Facebook: levitatelondon
Credits & copyright:
This show is hosted, recorded and edited for Levitate by Ryan Nell (Instagram: @ryannell)
Original theme music by Nic Nell (Instagram: @casuallyhere)
Special thanks to Suze Yalof Schwartz for her participation in this episode.
Copyright Levitate 2019. Levitate is a trademark of Levitate Meditation Ltd.
★ Support this podcast on Patreon ★8 episodes
Share
Manage episode 248454365 series 2577201
Content provided by Ryan Nell and Ryan Nell (founder of Levitate London). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Nell and Ryan Nell (founder of Levitate London) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
About the episode:
Ryan Nell talks to the effervescent founder of Unplug Meditation, Suze Yalof Schwartz. Hear about Suze's successful journey from East Coast fashion editor to West Coast meditation studio owner, her desire to reinvent the meditation field, her personal run in with stress and the challenge of finding balance, her bestselling book, her meditation app, her advice and thoughts about what makes for the best teachers. We also discuss Suze’s thoughts on Levitate, her teacher training programme, her future plans for Unplug and lots more.
Bio:
Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App.
In 2012 Suze learned a three minute meditation that turned her world upside-down and changed her life forever. Prior to this she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show and more. Once she got the meditation bug she was on a mission to keep doing it but found that it was not easy to find a place to learn and pop in and out and practice. Think "Dry Bar" for meditation, walk in icky walk out great in under 30 minutes. After taking hundreds of hours of classes and courses, reading every book possible, and listening to podcasts, lectures, and more from the world’s most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Hello Unplug! Suze's mission is to make meditation simple, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.
Links to Unplug:
- Unplug website: www.unplug.com
- Suze’s book: Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soulseekers
- Unplug app: Unplug (iOS and Android)
- Unplug on Instagram: @unplugmeditation
- Unplug has been featured in Vogue, Forbes, Goop, USA today, Good Morning America and many more press outlets.
About the show:
On the podcast, Levitate® founder Ryan Nell chats to inspiring people who have travelled some distance. Whether they’ve overcome great personal hardship, launched a social enterprise, or changed the way we think about a subject, all of them are united by passion, purpose, and the desire to make the world a better place.
About Levitate:
At Levitate, we’ve been helping people to connect mind, body and soul since spring 2018. We teach meditation and mindfulness for the real world to people with busy minds. We do this in drop-in group classes at studios and companies in London and across the world. We are also passionate about all aspects of wellbeing - yoga, nutrition, sleep and more.
Connect with us!
Email any suggestions and feedback to podcast@levitate.london
We get all our inspiration from connecting with the community :)
Listen & subscribe for free to the podcast here: levitate.london/podcast
We're on Apple Podcasts, Google Podcasts, Spotify, TuneIn, Stitcher, SoundCloud, Breaker and more.
Please leave us a rating and let us know what you think!
You can also subscribe to the podcast RSS feed at Transistor: feeds.transistor.fm/levitate
Subscribe to our YouTube channel here: bit.ly/levitateyoutube
(Oh and make sure to hit the BELL icon to be notified of new videos!)
Web: www.levitate.london
Instagram: @levitatelondon
Twitter: @LevitateLondon
Facebook: levitatelondon
Credits & copyright:
This show is hosted, recorded and edited for Levitate by Ryan Nell (Instagram: @ryannell)
Original theme music by Nic Nell (Instagram: @casuallyhere)
Special thanks to Suze Yalof Schwartz for her participation in this episode.
Copyright Levitate 2019. Levitate is a trademark of Levitate Meditation Ltd.
★ Support this podcast on Patreon ★8 episodes
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Similar to How To Levitate
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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