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369: How to Cope with the Fear of Weight Gain
Manage episode 331593833 series 1521674
Does your fear of weight gain stall your intuitive eating journey? If there was a way to not let the fear of your body changing hinder you from making peace with food and your body, is that something you’d want to learn more about?
Today’s mini episode shares with you why it’s so important to work through these fears so that you can experience the ease, freedom and peace intuitive eating offers. Learn more in our How to Cope with the Fear of Weight Gain Masterclass, happening this Thursday at 7pm ET.
Only 100 seats available for this live event, a replay will be available if you cannot attend live. Click here to grab your seat!
447 episodes
Manage episode 331593833 series 1521674
Does your fear of weight gain stall your intuitive eating journey? If there was a way to not let the fear of your body changing hinder you from making peace with food and your body, is that something you’d want to learn more about?
Today’s mini episode shares with you why it’s so important to work through these fears so that you can experience the ease, freedom and peace intuitive eating offers. Learn more in our How to Cope with the Fear of Weight Gain Masterclass, happening this Thursday at 7pm ET.
Only 100 seats available for this live event, a replay will be available if you cannot attend live. Click here to grab your seat!
447 episodes
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