Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Dr. Christine Sauer and Dr. Christine Sauer MD ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer and Dr. Christine Sauer MD ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Sparkles 4 Mental Health
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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163-Climbing Mountains for Mental Health – with Jean-Francois Dupras
Manage episode 334605890 series 3356179
Content provided by Dr. Christine Sauer and Dr. Christine Sauer MD ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer and Dr. Christine Sauer MD ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Climbing Mountains for Mental Health – with Jean-Francois Dupras and Dr. Christine Sauer
Life is like climbing a mountain... hard to climb, but the incredible view from the top is worth it.
Dr. Christine Sauer talks with Jean-Francois Dupras, who climbs the 7 highest mountains of this earth to raise money and awareness for mental health - and who climbed - and still climbs the highest mountains we all have to climb - our own mountain inside our mind.
Jean-Francois Dupras, originally from Quebec, has lived in Canmore, Alberta for over fifteen years.
Since his early childhood, he has always been passionate about sports and the outdoors. His spirit of adventure allowed him to discover the Canadian Rockies at the age of 20. It was while standing on the summit of Mt Rundle for the first time, 18 years ago, that he discovered a real passion for mountaineering. Having suffered from severe depression as a teenager and adult, mental health is a cause that is close to his heart.
Through his presentations and adventures, he wants to help people understand that mental illness is like any other disease. That no matter our past, our life challenges and fears, that everything is possible.
Contact Jean-Francois via his website: https://jean-francoisdupras.com/
FB: https://www.facebook.com/MyLifeMyAventure/
Twitter: https://twitter.com/dupras_jean
Help him raise money for mental health support:
GoFundMe: https://www.gofundme.com/f/2vkat7-everest-2022
GoFundMe: https://www.gofundme.com/f/2vkat7-everest-2022
mental health, holistic health, sparkle, vitality, personal growth, pocket, dimensions, live, concerned, anxious, stressed, leaders, passion, mental, physical, talks
228 episodes
Share
Manage episode 334605890 series 3356179
Content provided by Dr. Christine Sauer and Dr. Christine Sauer MD ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer and Dr. Christine Sauer MD ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Climbing Mountains for Mental Health – with Jean-Francois Dupras and Dr. Christine Sauer
Life is like climbing a mountain... hard to climb, but the incredible view from the top is worth it.
Dr. Christine Sauer talks with Jean-Francois Dupras, who climbs the 7 highest mountains of this earth to raise money and awareness for mental health - and who climbed - and still climbs the highest mountains we all have to climb - our own mountain inside our mind.
Jean-Francois Dupras, originally from Quebec, has lived in Canmore, Alberta for over fifteen years.
Since his early childhood, he has always been passionate about sports and the outdoors. His spirit of adventure allowed him to discover the Canadian Rockies at the age of 20. It was while standing on the summit of Mt Rundle for the first time, 18 years ago, that he discovered a real passion for mountaineering. Having suffered from severe depression as a teenager and adult, mental health is a cause that is close to his heart.
Through his presentations and adventures, he wants to help people understand that mental illness is like any other disease. That no matter our past, our life challenges and fears, that everything is possible.
Contact Jean-Francois via his website: https://jean-francoisdupras.com/
FB: https://www.facebook.com/MyLifeMyAventure/
Twitter: https://twitter.com/dupras_jean
Help him raise money for mental health support:
GoFundMe: https://www.gofundme.com/f/2vkat7-everest-2022
GoFundMe: https://www.gofundme.com/f/2vkat7-everest-2022
mental health, holistic health, sparkle, vitality, personal growth, pocket, dimensions, live, concerned, anxious, stressed, leaders, passion, mental, physical, talks
228 episodes
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Similar to Sparkles 4 Mental Health
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
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…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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continue reading
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…
continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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