Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Dr. Christine Sauer and Dr. Christine Sauer MD ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer and Dr. Christine Sauer MD ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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199-How to Sparkle after Trauma and NOT be The “Nice” Person with Tonya Winigar
Manage episode 358628434 series 3356179
Content provided by Dr. Christine Sauer and Dr. Christine Sauer MD ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer and Dr. Christine Sauer MD ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Christine Sauer and Tonya Winingar talk about Women and Trauma - intergenerational trauma, how women are told to be “nice” and why that is not necessarily a good thing. How Tonya is not “nice” but rather “kind” and what the difference is. Family traditions, NLP, healthy boundaries, and how we can be both judgemental and non-judgemental…
Learn more: https://gbhconsultants.com/about-tonya-winingar/
Find all podcast episodes on her website: https://docchristine.com/podcast/
Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
mental health, holistic health, sparkle, vitality, personal growth, pocket, dimensions, live, concerned, anxious, stressed, leaders, passion, mental, physical, talks
234 episodes
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Manage episode 358628434 series 3356179
Content provided by Dr. Christine Sauer and Dr. Christine Sauer MD ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Sauer and Dr. Christine Sauer MD ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Dr. Christine Sauer and Tonya Winingar talk about Women and Trauma - intergenerational trauma, how women are told to be “nice” and why that is not necessarily a good thing. How Tonya is not “nice” but rather “kind” and what the difference is. Family traditions, NLP, healthy boundaries, and how we can be both judgemental and non-judgemental…
Learn more: https://gbhconsultants.com/about-tonya-winingar/
Find all podcast episodes on her website: https://docchristine.com/podcast/
Apply to be a podcast guest here: https://docchristine.com/podcast-guests/
mental health, holistic health, sparkle, vitality, personal growth, pocket, dimensions, live, concerned, anxious, stressed, leaders, passion, mental, physical, talks
234 episodes
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Similar to Sparkles 4 Mental Health
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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