#7 'F45' 45-Day Challenge Week 5 RECAP & Struggling With Momentum

What the Thutt? a 'How Did I Get Fat, Again?' Podcast

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It is the end of week 5 for the F45 45-DAY Challenge (Lockdown Edition), and it's time to recap and review!

This week's recap looks into:

- Eating and exercising review for week 5

- Low energy and struggling with momentum

- The final sprint going into the final week!

- And of course, more Bridget Jones type banter and flair!

17 episodes