Professor Fabio Comana - the Science of Fat Burning

All About Fitness

Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3+ y ago 1:01:29

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on February 26, 2024 23:53 (2M ago). Last successful fetch was on September 17, 2023 17:16 (8M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

What is the most effective way to burn calories for weight loss? Can exercising early in the morning help burn more fat? How can you influence the hormones that burn fat? Originally recorded in 2016, this flashback episode is all about the science of metabolism: how your body converts food into energy, featuring Fabio Comana, a professor at San Diego State University. This is a fascinating discussion that will help you learn how to use nutrition and exercise to get results from your workouts.

Learn more about your ad choices. Visit megaphone.fm/adchoices

412 episodes