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Bench Press Tricks of the Trade

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Manage episode 297841976 series 2543793
Content provided by IRON COMPANY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IRON COMPANY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Make sure to visit https://www.ironcompany.com for urethane dumbbells, weight bench and Olympic bars for bench pressing.

Want a bigger bench press? What about a more muscular upper body? And how about achieving both of those with reduced injury risk? Whether you're a beginner or a seasoned lifter, don't miss this bench press discussion!

Check out our weekly Strength Training Articles where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "Ten Bench Press Tips and Tricks of the Trade" is up now.

And don't forget the Jim Steel Powerlifting Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 297841976 series 2543793
Content provided by IRON COMPANY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IRON COMPANY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Make sure to visit https://www.ironcompany.com for urethane dumbbells, weight bench and Olympic bars for bench pressing.

Want a bigger bench press? What about a more muscular upper body? And how about achieving both of those with reduced injury risk? Whether you're a beginner or a seasoned lifter, don't miss this bench press discussion!

Check out our weekly Strength Training Articles where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "Ten Bench Press Tips and Tricks of the Trade" is up now.

And don't forget the Jim Steel Powerlifting Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

  continue reading

139 episodes

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