How to Get W.A.Y. Better Sleep with Dr. Peter Martone

Well Beyond 40

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What do hormone imbalances, digestive issues, and breathing have in common? According to Dr. Peter Martone, a neurostructural sleep specialist, they’re all controlled by a nerve you may be damaging in your sleep.

In this episode, he joins me to explain the connection between your sleep, your spine, and your health. He shares how a loss of the cervical-spine curve could cause unexpected chronic symptoms—and what you can do to start turning things around tonight.

FULL show notes: jjvirgin.com/drsleepright

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