Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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AAF 132: Quick Fit Tip: Top Fitness Trends for the New Year
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Manage episode 225129204 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the most frequent topics of discussion during this time of year is about current fitness trends; it seems like people always want to know what is going to be 'new' and 'different' in fitness in the coming year? Has the perfect workout been created that can give us the body we want without having to do the actual work to earn it? Here's the truth: there is nothing new in fitness, the only thing that works is that - consistent, hard work. On this episode I talk about current trends and identifying how
…
continue reading
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412 episodes
MP3•Episode home
Manage episode 225129204 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the most frequent topics of discussion during this time of year is about current fitness trends; it seems like people always want to know what is going to be 'new' and 'different' in fitness in the coming year? Has the perfect workout been created that can give us the body we want without having to do the actual work to earn it? Here's the truth: there is nothing new in fitness, the only thing that works is that - consistent, hard work. On this episode I talk about current trends and identifying how
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
412 episodes
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