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AAF 132: Quick Fit Tip: Top Fitness Trends for the New Year

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Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the most frequent topics of discussion during this time of year is about current fitness trends; it seems like people always want to know what is going to be 'new' and 'different' in fitness in the coming year? Has the perfect workout been created that can give us the body we want without having to do the actual work to earn it? Here's the truth: there is nothing new in fitness, the only thing that works is that - consistent, hard work. On this episode I talk about current trends and identifying how

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412 episodes

Artwork
iconShare
 
Manage episode 225129204 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the most frequent topics of discussion during this time of year is about current fitness trends; it seems like people always want to know what is going to be 'new' and 'different' in fitness in the coming year? Has the perfect workout been created that can give us the body we want without having to do the actual work to earn it? Here's the truth: there is nothing new in fitness, the only thing that works is that - consistent, hard work. On this episode I talk about current trends and identifying how

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

412 episodes

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