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AAF 135 Rick Richey and Aaron Drogoszewski

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When? This feed was archived on February 26, 2024 23:53 (7M ago). Last successful fetch was on September 17, 2023 17:16 (1y ago)

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Manage episode 226205483 series 2391250
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exercise is physical stress applied to the body, it is only one road on the arduous journey to your goals. Yes, exercise is important, but too much could actually be bad for your health and keep you from reaching your goals. How your body recovers from the stresses of the workouts that you do can make a huge difference in the results from your efforts. The recovery part of your workout program could be that last road to the final destination of your fitness goals. That’s why fitness industry icons and vet

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412 episodes

Artwork
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Archived series ("Inactive feed" status)

When? This feed was archived on February 26, 2024 23:53 (7M ago). Last successful fetch was on September 17, 2023 17:16 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 226205483 series 2391250
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exercise is physical stress applied to the body, it is only one road on the arduous journey to your goals. Yes, exercise is important, but too much could actually be bad for your health and keep you from reaching your goals. How your body recovers from the stresses of the workouts that you do can make a huge difference in the results from your efforts. The recovery part of your workout program could be that last road to the final destination of your fitness goals. That’s why fitness industry icons and vet

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

412 episodes

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