Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Sonja Friend-Uhl - Runner. International Champion. World Record Holder. Mother.
MP3•Episode home
Manage episode 232836753 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Age is no reason to slow down or stop your favorite activities. The only thing that should change as we get older is that we should focus on exercising smarter, NOT harder. To make this point and to celebrate the most important person in each of our lives, this special episode of All About Fitness features an interview with Sonja Friend-Uhl, the oldest American woman to break the 5 minute mile barrier, the recent winner of the 45-49yo Women's 800m at the International Indoor World Track Championships in Pol
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
412 episodes
MP3•Episode home
Manage episode 232836753 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Age is no reason to slow down or stop your favorite activities. The only thing that should change as we get older is that we should focus on exercising smarter, NOT harder. To make this point and to celebrate the most important person in each of our lives, this special episode of All About Fitness features an interview with Sonja Friend-Uhl, the oldest American woman to break the 5 minute mile barrier, the recent winner of the 45-49yo Women's 800m at the International Indoor World Track Championships in Pol
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
412 episodes
所有剧集
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.