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Episode 79 - Skinny Utopia
Manage episode 245831883 series 1532907
In episode 79 Richard and Karen take look at skinny utopia, are you losing weight for the right reasons?
- What is skinny utopia? - why we have to look at the why - smell the roses along the way and enjoy the journey - adjusting the mindset - intuitive eating
and much more...........................................
115 episodes
Manage episode 245831883 series 1532907
In episode 79 Richard and Karen take look at skinny utopia, are you losing weight for the right reasons?
- What is skinny utopia? - why we have to look at the why - smell the roses along the way and enjoy the journey - adjusting the mindset - intuitive eating
and much more...........................................
115 episodes
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