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AAF 126 Quick Fit Tip - Your Fascia
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Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this Quick Fit Tip learn more about your fascia and the best types of exercise to strengthen your connective tissues so that you can improve your movement skill while reducing the risk of injury
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Manage episode 219300786 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this Quick Fit Tip learn more about your fascia and the best types of exercise to strengthen your connective tissues so that you can improve your movement skill while reducing the risk of injury
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continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
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