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Quick Fit Tip - the Definition of Fitness
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Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Some people want to become stronger, others may want to add muscle size, while many others may want to lose weight. Why do you exercise? What does fitness mean to you? What is your motivation for making yourself sweaty? This Quick Fit Tip provides a different definition of fitness; one that could help you add years of high quality living to your life.
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Manage episode 274188773 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Some people want to become stronger, others may want to add muscle size, while many others may want to lose weight. Why do you exercise? What does fitness mean to you? What is your motivation for making yourself sweaty? This Quick Fit Tip provides a different definition of fitness; one that could help you add years of high quality living to your life.
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continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to All About Fitness
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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