EP 235: Probiotics For Mental Health with Rebecca Edwards

Anxiety Reset Podcast

In this episode, join Georgie as she delves into the fascinating world of probiotics and their impact on mental health with Rebecca Edwards, the Director of Education at Activated Probiotics. Rebecca is not only a qualified naturopath but also a passionate speaker, writer, and educator. Get ready to discover the incredible benefits of probiotics that go beyond just your gut health, affecting various aspects of your overall well-being.

Rebecca shares:

- How do probiotics influence our mental state?

- Choosing the right probiotic for you

- Where do most people go wrong with probiotics?

- How to take probiotics when you take antibiotics

Join us for this enlightening conversation with Rebecca Edwards, where you'll discover how probiotics can positively impact your mental health and unlock a new level of well-being. Let's get started!

To learn more about Activated Probiotics, check out https://activatedprobiotics.com.au and follow @activatedprobiotics

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