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Episode 66 - Surviving in a Flexion World
Manage episode 231347207 series 1532907
Content provided by Richard Insley and Karen Insley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Insley and Karen Insley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 66, Richard and Karen discuss how poor posture is one of the hot topics right now, and rightly so as our prairie roaming, hunter-gatherer body's are forced to comply with 21st-century lifestyles. Humans are not designed to be held into a static position for long periods of time, whether sitting, standing, bent over, lying down, etc. and if you take a look around at peoples postures the evidence is pretty overwhelming.
We look at poor posture from a physical and psychosocial perspective
115 episodes
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Manage episode 231347207 series 1532907
Content provided by Richard Insley and Karen Insley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Insley and Karen Insley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 66, Richard and Karen discuss how poor posture is one of the hot topics right now, and rightly so as our prairie roaming, hunter-gatherer body's are forced to comply with 21st-century lifestyles. Humans are not designed to be held into a static position for long periods of time, whether sitting, standing, bent over, lying down, etc. and if you take a look around at peoples postures the evidence is pretty overwhelming.
We look at poor posture from a physical and psychosocial perspective
115 episodes
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Similar to Health From The Hive Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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continue reading
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…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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