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Episode 76 - Why we should stop dieting............
Manage episode 243818541 series 1532907
In episode 76 Richard and Karen discuss why we should stop dieting
- why should you stop - how to change your mindset - what is intuitive eating? - stop self-sabotaging - is dieting stopping you from losing weight? - why you should listen to your body
and much more.........................................
115 episodes
Manage episode 243818541 series 1532907
In episode 76 Richard and Karen discuss why we should stop dieting
- why should you stop - how to change your mindset - what is intuitive eating? - stop self-sabotaging - is dieting stopping you from losing weight? - why you should listen to your body
and much more.........................................
115 episodes
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