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EP 244: How To Stop Wanting What's Bad For You with Georgie Collinson
Manage episode 375685555 series 3391445
In this episode, Georgie shares a new technique for no longer desiring the coping mechanism that is harmful to you, such as yearning for the attention of an emotionally unavailable romantic partner or obsessing over the ice-cream in the freezer. In this way, you can naturally metabolise your desires, rather than lying to yourself and forcing yourself to not want what you want.
Sign up for my new FREE Instant Calm Meditation here: https://anxiety-reset.mykajabi.com/instantcalm
BALI RETREAT: https://georgiecollinson.com/retreat
Need more anxiety support?
Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset
Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass
Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH
290 episodes
Manage episode 375685555 series 3391445
In this episode, Georgie shares a new technique for no longer desiring the coping mechanism that is harmful to you, such as yearning for the attention of an emotionally unavailable romantic partner or obsessing over the ice-cream in the freezer. In this way, you can naturally metabolise your desires, rather than lying to yourself and forcing yourself to not want what you want.
Sign up for my new FREE Instant Calm Meditation here: https://anxiety-reset.mykajabi.com/instantcalm
BALI RETREAT: https://georgiecollinson.com/retreat
Need more anxiety support?
Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary
Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset
Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass
Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH
290 episodes
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