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DO THE WORK And Forget About Your Current Results
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When? This feed was archived on March 02, 2022 19:13 (). Last successful fetch was on December 02, 2021 21:58 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 209452390 series 1192672
Are you obsessing over how much body fat you've lost every single day? Are you stepping on the scale incessantly? If the answer is yes, or you know someone who does this, join me in this episode so you can learn what to do to help yourself or learn how to help someone who does this (because it's not healthy and impedes body fat loss progress)!
100 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 02, 2022 19:13 (). Last successful fetch was on December 02, 2021 21:58 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 209452390 series 1192672
Are you obsessing over how much body fat you've lost every single day? Are you stepping on the scale incessantly? If the answer is yes, or you know someone who does this, join me in this episode so you can learn what to do to help yourself or learn how to help someone who does this (because it's not healthy and impedes body fat loss progress)!
100 episodes
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