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Dr Paul Saladino: The Complete Guide to the Carnivore Diet

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Manage episode 231455822 series 37930
Content provided by 180 Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 180 Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I'm excited to welcome Dr Paul Saladino. He obtained an MD from the University of Arizona. While there, he studied with physicians from the Center for Integrative Medicine, including Dr. Andrew Weil, New York Times bestselling author and a pioneer of the integrative medicine movement. In 2018, he completed his training through the Institute for Functional Medicine and became a certified functional medicine practitioner (IFMCP). He is passionate about finding the rootcause of a disease. He enjoys meditation and mindful food preparation, gymnastics, slacklining and skateboarding.

Questions we ask in this episode:

  • How would you define the carnivore diet in terms of the food groups to include?
  • What are thoughts on fibre, is it as important as we’re lead to believe?
  • How might this diet affect our microbiome?

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Join the 180 Nutrition community:

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180 Nutrition blog: https://180nutrition.com.au/blog/

iTunes Podcast: https://itunes.apple.com/au/podcast/180-nutritions-podcast/id643508818?mt=2

Facebook: https://www.facebook.com/180nutrition

Instagram: https://www.instagram.com/180nutrition/

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  continue reading

283 episodes

Artwork
iconShare
 
Manage episode 231455822 series 37930
Content provided by 180 Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 180 Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I'm excited to welcome Dr Paul Saladino. He obtained an MD from the University of Arizona. While there, he studied with physicians from the Center for Integrative Medicine, including Dr. Andrew Weil, New York Times bestselling author and a pioneer of the integrative medicine movement. In 2018, he completed his training through the Institute for Functional Medicine and became a certified functional medicine practitioner (IFMCP). He is passionate about finding the rootcause of a disease. He enjoys meditation and mindful food preparation, gymnastics, slacklining and skateboarding.

Questions we ask in this episode:

  • How would you define the carnivore diet in terms of the food groups to include?
  • What are thoughts on fibre, is it as important as we’re lead to believe?
  • How might this diet affect our microbiome?

https://180nutrition.com.au/shop/

Join the 180 Nutrition community:

-------------------------------------------------------

180 Nutrition blog: https://180nutrition.com.au/blog/

iTunes Podcast: https://itunes.apple.com/au/podcast/180-nutritions-podcast/id643508818?mt=2

Facebook: https://www.facebook.com/180nutrition

Instagram: https://www.instagram.com/180nutrition/

Pinterest: https://www.pinterest.com/180nutrition

  continue reading

283 episodes

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