AAF 107 Shana Verstegen

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Manage episode 212005612 series 2391250
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On this Mother's Day 2018 episode of All About Fitness Shana talks about how she got back in shape after giving birth to her son, how she is staying in shape during pregnancy and shares a few ideas for how to make family time fitness time. In addition, Shana talks about how Huntington's Disease has affected her life and what she is doing to raise awareness about the effects of this debilitating disease.
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163 episodes available. A new episode about every 4 days averaging 50 mins duration .