Ep. 92 - Should you do a longer fast before bloodwork? | Will fasting lower your cholesterol? | Fasting effects on triglycerides, HDL, LDL | What is "remnant cholesterol"? | Free Intermittent Fasting Plan for OMAD

Fasting For Life

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2+ y ago 30:20

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Dr. Scott and Tommy dive deep into cholesterol and how fasting affects bloodwork numbers in the short and long term. There are many misconceptions and evolving guidelines for cholesterol and determining risk for cardiovascular disease, which also vary in different parts of the world. These topics are discussed with a focus on optimizing health through fasting.

https://www.health.harvard.edu/blog/farewell-fasting-cholesterol-test-201606169784

https://betabios.com/debunked/cholesterol/remnant-cholesterol/

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Show Transcript: www.thefastingforlife.com/blog

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229 episodes