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Episode 74 - The Processed Foods Rant

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Manage episode 241104765 series 1532907
Content provided by Richard Insley and Karen Insley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Insley and Karen Insley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 74 Richard and Karen rant on about

  • so-called "healthy" processed foods
  • processed vs unprocessed foods effect on body composition
  • the cost of keto and paleo-friendly processed foods
  • liquid vs whole foods
  • exogenous ketones

and much more......

Food study link

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 241104765 series 1532907
Content provided by Richard Insley and Karen Insley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Insley and Karen Insley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 74 Richard and Karen rant on about

  • so-called "healthy" processed foods
  • processed vs unprocessed foods effect on body composition
  • the cost of keto and paleo-friendly processed foods
  • liquid vs whole foods
  • exogenous ketones

and much more......

Food study link

  continue reading

115 episodes

All episodes

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