Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Content provided by Jesse Chappus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Chappus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Ultimate Health Podcast
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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334: Molly Sims - Supermodel To Super Healthy, Dealing With Autoimmune Issues, Starting A Family Later In Life
Manage episode 251797787 series 111319
Content provided by Jesse Chappus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Chappus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Molly Sims (IG: @mollybsims) is recognized for her work as an actress, model, humanitarian and author.
Her blog and YouTube channel showcase beauty and fashion, health and wellness, fitness, motherhood, DIY projects, and more.
In her free time, Molly enjoys hiking, yoga, and of course spending time with her family.
In this episode, we discuss:
- Molly’s Mom was her health & wellness inspiration
- Growing up with a sense of tradition and community
- From studying politics to modelling
- How going to an ashram made Molly mentally stronger
- A 2-minute meditation practice
- Intermittent fasting
- Transitioning from modelling to becoming a TV host
- Learning to settle down in one place
- Molly's epiphany to start a family
- Meeting Molly's husband, Scott Stuber
- Pregnancy triggered the onset of Molly's health issues
- Feeling lost and working towards feeling better
- Have a support system in place
- Pregnancy... later in life
- Dealing with autoimmune issues
- Advice for new parents
- Listen to your gut
- Kids teach you so much
- Constantly evolving your diet and exercise routine
- Don’t miss the opportunity to focus on your personal goals
- Be present, be kind, be happy
Show sponsors:
Sproos <== 20% off your first Sproos order (free shipping on orders over $40)
Organifi <== 20% off all Organifi products
Primal Life Organics - 20% off all Primal Life Organics products
Related links:
Follow Molly Sims on Facebook, Instagram, and Twitter
Molly Sims - The Everyday Supermodel (book)
Molly Sims - Everyday Chic (book)
Cathrine McCord - Smoothie Project (book)
Related episodes:
324: Gabby Reece – Life Isn’t Perfect, Motherhood, Developing A Growth Mindset
315: Genevieve Howland aka Mama Natural – Preparing For A Healthy Pregnancy & Childbirth
292: Chalene Johnson – 131 Method • Family Comes First • Stop The Food Rules
283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family, Home & Business
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
Thank you!
619 episodes
Share
Manage episode 251797787 series 111319
Content provided by Jesse Chappus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Chappus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Molly Sims (IG: @mollybsims) is recognized for her work as an actress, model, humanitarian and author.
Her blog and YouTube channel showcase beauty and fashion, health and wellness, fitness, motherhood, DIY projects, and more.
In her free time, Molly enjoys hiking, yoga, and of course spending time with her family.
In this episode, we discuss:
- Molly’s Mom was her health & wellness inspiration
- Growing up with a sense of tradition and community
- From studying politics to modelling
- How going to an ashram made Molly mentally stronger
- A 2-minute meditation practice
- Intermittent fasting
- Transitioning from modelling to becoming a TV host
- Learning to settle down in one place
- Molly's epiphany to start a family
- Meeting Molly's husband, Scott Stuber
- Pregnancy triggered the onset of Molly's health issues
- Feeling lost and working towards feeling better
- Have a support system in place
- Pregnancy... later in life
- Dealing with autoimmune issues
- Advice for new parents
- Listen to your gut
- Kids teach you so much
- Constantly evolving your diet and exercise routine
- Don’t miss the opportunity to focus on your personal goals
- Be present, be kind, be happy
Show sponsors:
Sproos <== 20% off your first Sproos order (free shipping on orders over $40)
Organifi <== 20% off all Organifi products
Primal Life Organics - 20% off all Primal Life Organics products
Related links:
Follow Molly Sims on Facebook, Instagram, and Twitter
Molly Sims - The Everyday Supermodel (book)
Molly Sims - Everyday Chic (book)
Cathrine McCord - Smoothie Project (book)
Related episodes:
324: Gabby Reece – Life Isn’t Perfect, Motherhood, Developing A Growth Mindset
315: Genevieve Howland aka Mama Natural – Preparing For A Healthy Pregnancy & Childbirth
292: Chalene Johnson – 131 Method • Family Comes First • Stop The Food Rules
283: Katie Wells aka Wellness Mama – Maintaining A Healthy Family, Home & Business
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
Thank you!
619 episodes
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Similar to The Ultimate Health Podcast
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
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