#001 - Super Charge your Brain, 3 How-To's for Fixing your Frontal Lobes

Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance

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8+ y ago 53:21

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Dr Brandon Brock Nurse Practitioner and Functional NeurologistShares how to get the best from both sides of the health world, how to biohack your brain to give you the advantages you need, and much more This is a super fun interview. Dr Brock is a world renowned expert lecturer and clinician specializing in functional neurology. One of the huge take aways from this episode is how to understand your brain and how to help it work it's best so you can live your life to it’s fullest. A couple of the big keys explained are why a functional neurologist can be a powerful ally for you on your health and success team. Also, it’s a must to reduce stress, exercise regularly, and eat your best diet. Enjoy! ~ Dr Chris Frykman Episode Notes - 4:30: Why chiropractic AND nursing practice. - 7:30: What a functional neurologist can do better than any other health care practitioner. - 10:30: What science is now telling us about the brain and a clue about what the brain may have to do with what’s holding you back. - 14:30: An easy way to think about your brain. - 15:50: Leaky Gut: What it’s doing to your brain. - 20:00: Is there anything you can do about your pain or other symptoms if your medical doctor can’t find a disease or pathology? - 24:45: How can you know when it’s a good idea to use a prescription drug? When is the risk:benefit ratio worth it? - 28:00: What’s the difference between a human’s brain and an animals. What do Frontal lobes do? - 32:00: How to boost your brain power, especially frontal lobe function, at home for free. - 35:30: Important tips for your doctor to understand if they want to take a functional approach. - 39:20: Dr Brock shares the nitty gritty truth about the differences between functional neurology and standard allopathic medicine. - 44:57: Marijuana. Get the low-down on weed from a functional neurologist.

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