Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
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#011 - Mello Velo: What a Trainer of Olympians and Champions Can Teach You About YOUR Workouts.
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Manage episode 197096888 series 1993664
Content provided by Dr Chris Frykman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Chris Frykman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, I have a casual conversation with my good friend Joe Christian. Joe is a personal trainer, a registered nurse, and an avid cyclist. In today’s show we discuss his work with bringing cycling to Minneapolis youth as well as his company, MelloVelo Bicycle Tours which brings his love of cycling, comraderie and gourmet food together in various european venues. I also pick his brain for some good tid bits about working fitness into your life if you’re someone that knows you really should be working out, but there always seems to be some reason it just doesn’t fit into your life. Joe and I enjoy cycling together and at least half of why are the interesting conversations that inevitably stem from our varied backgrounds in health and wellness and fitness both from a conservative medical model as well as a more holistic alternative paradigm. Today I share one of those conversations with you. I hope you enjoy this conversation as much as I always do. As always, thanks for listening. Helping You Reach YOUR Vibrant Potential, ~Dr Chris Frykman
…
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For more information on Dr Chris Frykman and Joe as well as links of other resources regarding of some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/MelloVelo
For more great health information please visit www.DrChrisFrykman.com
Like us on FaceBook at www.facebook.com/VibrantPotential
Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
See acast.com/privacy for privacy and opt-out information.
51 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on October 14, 2022 02:49 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 197096888 series 1993664
Content provided by Dr Chris Frykman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Chris Frykman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, I have a casual conversation with my good friend Joe Christian. Joe is a personal trainer, a registered nurse, and an avid cyclist. In today’s show we discuss his work with bringing cycling to Minneapolis youth as well as his company, MelloVelo Bicycle Tours which brings his love of cycling, comraderie and gourmet food together in various european venues. I also pick his brain for some good tid bits about working fitness into your life if you’re someone that knows you really should be working out, but there always seems to be some reason it just doesn’t fit into your life. Joe and I enjoy cycling together and at least half of why are the interesting conversations that inevitably stem from our varied backgrounds in health and wellness and fitness both from a conservative medical model as well as a more holistic alternative paradigm. Today I share one of those conversations with you. I hope you enjoy this conversation as much as I always do. As always, thanks for listening. Helping You Reach YOUR Vibrant Potential, ~Dr Chris Frykman
…
continue reading
For more information on Dr Chris Frykman and Joe as well as links of other resources regarding of some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/MelloVelo
For more great health information please visit www.DrChrisFrykman.com
Like us on FaceBook at www.facebook.com/VibrantPotential
Get the latest updates on twitter at www.twitter.com/DrChrisFrykman
See acast.com/privacy for privacy and opt-out information.
51 episodes
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Similar to Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
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…
continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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