#137 Deadlifts, Steroids & Dirty Bulking (ft. Brendan Cobbina)

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Manage episode 404557850 series 3439378
Content provided by Leo Alves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Alves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I speak to personal trainer, X personality and fellow online coach Brendan Cobbina about a few of his published fitness-related posts.

We cover the following topics:

  • Romanian deadlifts
  • Raw v cooked eggs
  • Growing bigger glutes
  • The basics of fitness
  • Steroids within the younger generation
  • Dirty bulking
  • The gym community
  • And more!

Inquire About Becoming a 1-2-1 Online Fitness Member

My Instagram

Brendan's Instagram

My X

Brendan's X

Brendan's TikTok

My Facebook

YouTube Channel

Articles

Free Workout Plan

Free Nutrition for Fat Loss Guide

Free Meal Plan Guide

Free Protein Cheat Sheet

Subscribe to My Email List

Calorie Calculator

  continue reading

153 episodes

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iconShare
 
Manage episode 404557850 series 3439378
Content provided by Leo Alves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Alves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I speak to personal trainer, X personality and fellow online coach Brendan Cobbina about a few of his published fitness-related posts.

We cover the following topics:

  • Romanian deadlifts
  • Raw v cooked eggs
  • Growing bigger glutes
  • The basics of fitness
  • Steroids within the younger generation
  • Dirty bulking
  • The gym community
  • And more!

Inquire About Becoming a 1-2-1 Online Fitness Member

My Instagram

Brendan's Instagram

My X

Brendan's X

Brendan's TikTok

My Facebook

YouTube Channel

Articles

Free Workout Plan

Free Nutrition for Fat Loss Guide

Free Meal Plan Guide

Free Protein Cheat Sheet

Subscribe to My Email List

Calorie Calculator

  continue reading

153 episodes

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