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89: How To Improve Your Memory w/ 4x Memory Champion Nelson Dellis
Manage episode 258856908 series 1779762
Nelson Dellis is on the show and he’s sharing all of his memory improving insights with us. Specifics include…
-How much of your memory is determined by genetics?
-Nelson’s 3-step memory process
-How to use sex and humour as a memory tool
-The role of smell and memory
-How to remember names
-How to remember where you put your keys
-Diet and brain health
--
1-ON-1 COACHING
FOLLOW MARCUS
--
CONNECT w/ NELSON:
272 episodes
Manage episode 258856908 series 1779762
Nelson Dellis is on the show and he’s sharing all of his memory improving insights with us. Specifics include…
-How much of your memory is determined by genetics?
-Nelson’s 3-step memory process
-How to use sex and humour as a memory tool
-The role of smell and memory
-How to remember names
-How to remember where you put your keys
-Diet and brain health
--
1-ON-1 COACHING
FOLLOW MARCUS
--
CONNECT w/ NELSON:
272 episodes
All episodes
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