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#82 Social interaction, sweating and muscle imbalances
Manage episode 354807687 series 3439378
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In this episode, I go over several questions I've been asked over the last few days, including:
- Whether you should train when you're sore
- If sweating is necessary during a workout
- An update on my fitness journey
- Is it okay if form declines the heavier the weight gets
- What to do about muscle imbalances
Enjoy the listen!
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