The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Episode 073- Nicole Reardon and Katie Reschny- Listen To Your Body
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Content provided by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nicole Reardon and Katie Reschny are sisters who are both massage therapists and own their own business called East Lake Massage. They have both made such positive changes to their own health and are dedicated to helping others achieve full body wellness.
In this episode, we talk about Nicole and Katie's personal wellness and mindset journey, and also dive into the topic of massage therapy and how it is a lot more than just pain management or a luxury.
Excited to share our conversation!
Keep up with Nicole and Katie on social media!
Also, be sure to check out their website:
https://www.eastlakemassagetherapy.com
Credits:
Music:
218 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on February 26, 2024 20:05 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 191228851 series 1627154
Content provided by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nicole Reardon and Katie Reschny are sisters who are both massage therapists and own their own business called East Lake Massage. They have both made such positive changes to their own health and are dedicated to helping others achieve full body wellness.
In this episode, we talk about Nicole and Katie's personal wellness and mindset journey, and also dive into the topic of massage therapy and how it is a lot more than just pain management or a luxury.
Excited to share our conversation!
Keep up with Nicole and Katie on social media!
Also, be sure to check out their website:
https://www.eastlakemassagetherapy.com
Credits:
Music:
218 episodes
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Similar to The Unlock Wellness Podcast
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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