Go offline with the Player FM app!
Episode 177- Sarah Goodenough- Losing 150 lbs with a Plant-Based Diet
Archived series ("Inactive feed" status)
When? This feed was archived on February 26, 2024 20:05 (). Last successful fetch was on March 01, 2024 05:12 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 221340157 series 1627154
Sarah Goodenough has such an amazing story. At 22 years old, Sarah was extremely overweight. She was dealing with high blood pressure, had the beginning stages of fatty liver disease, as well as several other negative health issues. After struggling for years to lose weight and find an option that would work for her, Sarah discovered a plant-based diet, and her life began to radically change. She has lost 150 lbs, is now a runner, and is doing some incredible work with her company Kitchen Verde. Her story is extremely inspiring, so I'm excited to have her on to share it with you guys!
Keep up with Sarah on social media!
- Instagram: @sarah.goodenough, @kitchen_verde
- Facebook: Sarah Goodenough, Kitchen Verde
Enjoy!
Credits:
Music:
218 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 26, 2024 20:05 (). Last successful fetch was on March 01, 2024 05:12 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 221340157 series 1627154
Sarah Goodenough has such an amazing story. At 22 years old, Sarah was extremely overweight. She was dealing with high blood pressure, had the beginning stages of fatty liver disease, as well as several other negative health issues. After struggling for years to lose weight and find an option that would work for her, Sarah discovered a plant-based diet, and her life began to radically change. She has lost 150 lbs, is now a runner, and is doing some incredible work with her company Kitchen Verde. Her story is extremely inspiring, so I'm excited to have her on to share it with you guys!
Keep up with Sarah on social media!
- Instagram: @sarah.goodenough, @kitchen_verde
- Facebook: Sarah Goodenough, Kitchen Verde
Enjoy!
Credits:
Music:
218 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.