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#77 - Which Diet is Right For Me? Understanding Keto, Paleo, Vegetarian and Vegan Diets With Dr. Scott Jurica
Manage episode 241916458 series 2403866
Content provided by PsycheTruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PsycheTruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With so many contradicting schools of thought, deciding what type of diet to follow can be overwhelming. Diets have almost become dogmatic, leaving many of us confused and a bit afraid of how to know what we should eat. In today's episode we sit down with Dr. Scott Jurica and he explains the major differences between these diets are, what their benefits are and what you may need to be careful about.
105 episodes
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Manage episode 241916458 series 2403866
Content provided by PsycheTruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PsycheTruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With so many contradicting schools of thought, deciding what type of diet to follow can be overwhelming. Diets have almost become dogmatic, leaving many of us confused and a bit afraid of how to know what we should eat. In today's episode we sit down with Dr. Scott Jurica and he explains the major differences between these diets are, what their benefits are and what you may need to be careful about.
105 episodes
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Similar to Wellness Plus Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
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