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Mental Health - Work Productively - with Becky Mocarski
Manage episode 292880768 series 2425440
Content provided by Nadine Kelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Kelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does being the most annoying flight attendant have to do with your health? How does knowing what you want and who you are make a productive life more effortless? And why am I obsessed with my Jeanne joggers? My guest today is designer and founder of BEMO designs. She's a yoga instructor, mom of three boys. She's Becky Mocarski. And she is here to answer these questions and more. You can find her at -
Instagram @bemodesigns
Facebook @bemodesignsandhats
Website www.bemodesigns.com
Mindful Minute
Meditation - Sit. Breathe. You don’t have to do anything. You don’t have to fix anything. You are ok in this moment. Be here now.
Music:
The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), yours truly on percussion and produced by Tim Buell.
184 episodes
Share
Manage episode 292880768 series 2425440
Content provided by Nadine Kelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Kelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does being the most annoying flight attendant have to do with your health? How does knowing what you want and who you are make a productive life more effortless? And why am I obsessed with my Jeanne joggers? My guest today is designer and founder of BEMO designs. She's a yoga instructor, mom of three boys. She's Becky Mocarski. And she is here to answer these questions and more. You can find her at -
Instagram @bemodesigns
Facebook @bemodesignsandhats
Website www.bemodesigns.com
Mindful Minute
Meditation - Sit. Breathe. You don’t have to do anything. You don’t have to fix anything. You are ok in this moment. Be here now.
Music:
The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), yours truly on percussion and produced by Tim Buell.
184 episodes
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Similar to The YOGI M.D. Podcast
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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continue reading
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continue reading
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