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#74- Your Perfect Diet: How to Personalize Nutrition and Fitness Using Genetic Testing with Kati Epps
Manage episode 240319212 series 2403866
Content provided by PsycheTruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PsycheTruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gone are the days of failing to lose weight on the same diets your friends succeed on! Modern genetic testing now provides a way for us to skip the trial and error to find exactly what the best diet and fitness regimen is for our body. Katie Epps, Health Coach and Founder of MyBodyGX, is on today's episode to explain how we can optimize our weight loss and and exercise by personalizing our lifestyle based on this cutting-edge technology.
105 episodes
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Manage episode 240319212 series 2403866
Content provided by PsycheTruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PsycheTruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gone are the days of failing to lose weight on the same diets your friends succeed on! Modern genetic testing now provides a way for us to skip the trial and error to find exactly what the best diet and fitness regimen is for our body. Katie Epps, Health Coach and Founder of MyBodyGX, is on today's episode to explain how we can optimize our weight loss and and exercise by personalizing our lifestyle based on this cutting-edge technology.
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Similar to Wellness Plus Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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