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155: What Supplements Actually Work For Fat Loss, Muscle Building & Health?
Manage episode 302697904 series 1779762
The supplement industry is massive, we’re talking $150+ billion massive, but how do we separate the hype from what actually works? In this episode Marcus is delving into how he approaches supplements for fat loss, muscle gain and health with his clients as well as what his personal supplement regime is! Creatine, fish oil, collagen, vitamin D, fat burners, greens powders, probiotics and multi-vitamins are just some of the specific supps covered. Enjoy!
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1-ON-1 COACHING
SOCIAL
-
284 episodes
Manage episode 302697904 series 1779762
The supplement industry is massive, we’re talking $150+ billion massive, but how do we separate the hype from what actually works? In this episode Marcus is delving into how he approaches supplements for fat loss, muscle gain and health with his clients as well as what his personal supplement regime is! Creatine, fish oil, collagen, vitamin D, fat burners, greens powders, probiotics and multi-vitamins are just some of the specific supps covered. Enjoy!
-
1-ON-1 COACHING
SOCIAL
-
284 episodes
All episodes
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