54: AMA #3 - Alcohol, Eating Out, Pasta, Bread, Carb Timing, Calculating Protein Intake & The Plant Paradox

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Marcus is answering your questions today and they include…

-0:00 - What is the best alcohol to drink?

-4:04 - How & what should you order when eating out?

-6:26 - Are pastas & breads unhealthy?

-8:43 - Is it okay to eat the same foods everyday?

-11:34 - Is it better to consume carbs around workouts?

-16:22 - How much protein should you be eating?

-18:53 - My opinion on the Plant Paradox Book & autoimmune conditions

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57 episodes available. A new episode about every 11 days averaging 40 mins duration .