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Q-training and the importance of the fail - The Strongfit Podcast Episode 171
Manage episode 303319399 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So we keep talking about the Q training, and an important part of the concept is the Fail. What is this fail exactly? is it as simple as failing a rep or is there more to it?
258 episodes
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Manage episode 303319399 series 2456891
Content provided by StrongFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by StrongFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So we keep talking about the Q training, and an important part of the concept is the Fail. What is this fail exactly? is it as simple as failing a rep or is there more to it?
258 episodes
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Similar to The StrongFit Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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