The Protocol SBV - The Strongfit Podcast Episode 170

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3y ago 47:55

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The Protocol used for performance, here getting leaner? How is that possible, and why would we do it? Are we approaching nutrition incorrectly by putting the Body as an Object in the forefront? Can we achieve performance by placing the Body as a Subject forward instead? All of those questions + how the Protocol has shifted (has it?) since going to Rio

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