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1 Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01
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Manage series 2456891
249 episodes
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Manage series 2456891
249 episodes
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1 Strongfit Podcast - episode 232: My favourite exercises for getting strong 38:04
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1 Strongfit Podcast - episode 231: Shoulder and Bench Press part II 36:15
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1 Strongfit Podcast - episode 230: shoulder hurting w/ bench press? 44:05
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1 Strongfit Podcast - episode 229: Strength Athlete and Coaching Part I 41:44
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1 Strongfit Podcast - episode 227: Posterior vs anterior Tilt and back pain 34:37
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1 Strongfit Podcast - episode 226: Rant Cleopatra / Disney 27:01
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1 Strongfit Podcast - episode 225: how to get good at being strong part II 33:43
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1 Strongfit Podcast - episode 224: how to get good at being strong 28:15
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1 Strongfit Podcast - episode 223: How to get better at Crossfit 43:39
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1 Strongfit Podcast: episode 219 - Autism & Schizophrenia 28:05
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1 Strongfit Podcast: episode 217 - the trip to LA 27:21
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1 Strongfit Podcast - episode 216: The Woman King alternate version of history 27:56
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1 Strongfit Podcast - episode 215: new IT / ET map? 38:51
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1 Strongfit Podcast - episode 214: ATA Autism Course 26:19
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1 Strongfit Podcast: episode 213 - Exercise Selection Part 3 47:24
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1 Strongfit Podcast: episode 211 - Exercise and food selection Part 1 40:39
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1 Strongfit Podcast - episode 210: Meta-analysis Low Serotonin is not linked to Depression 47:57
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1 Strongfit Podcast - episode 208: Somatic Errors 50:00
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1 Strongfit Podcast - episode 207: Autism Imprinted Brain Theory & Free energy Principle 40:39
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1 Strongfit Podcast - Episode 206: Obiwan & Strength training 53:21
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1 Strongfit Podcast - episode 205: Masculine vs Feminine side of training 50:35
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1 Strongfit Podcast - episode 204: Obi-Wan 1:01:26
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1 Strongfit Podcast - episode 203: the XX programming 48:42
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1 Strongfit Podcast - episode 202: Prediction vs Observation and autism 35:35
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1 Strongfit Podcast - episode 201: Programming the 50s 35:11
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1 Strongfit Podcast - episode 200: Programming the 5s 33:23
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1 Strongfit Podcast - episode 199: Programming the 100s 46:16
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1 Strongfit Podcast - episode 196: Recovery and the 100s 50:43
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1 Strongfit Podcast - episode 195: The Conditioning template for Janine 44:46
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1 Strongfit Podcast - episode 194: Protocol & Fasting 55:13
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1 Strongfit Podcast - episode 193: Nutrition & Inflammation 37:36
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1 Strongfit Podcast - episode 192 - The seminar new format 38:33
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1 Strongfit Podcast - episode 191: Anxiety = Inflammation II 18:54
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1 Strongfit Podcast - episode 190: Are Inflammation & Anxiety the same? 22:44
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1 Strongfit Podcast - episode 189: the danger of the present situation 33:28
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1 Strongfit Podcast: episode 188 - Inflammation & depression 37:14
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1 Strongfit Podcast - episode 187: Depression and Insulin Resistance 41:31
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1 Bonus Episode: The Strongfit Sandbag - History 31:24
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1 Strongfit Podcast: episode 186 - Obesity and Depression Part II 36:53
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1 Strongfit Podcast - episode 185: Obesity & Depression 34:43
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1 Strongfit Podcast - episode 184: Women vs Men Programming 50:44
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1 Strongfit Podcast - episode 183: the importance of programming for anxiety 39:33
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1 Strongfit Podcast - episode 182: Free flowing Anxiety and the Righteous War 43:29
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1 Strongfit Podcast - episode 180: Depression and today's situation 45:37
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1 Strongfit Podcast - Episode 179: the collapse of the Exploration - Exploration Arch 44:42
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1 Free Energy Principle - Strongfit Podcast: episode 178 50:36
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1 What would I tell my 20 year old self - Strongfit Podcast: episode 177 56:47
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1 Squaterday: Strongfit Podcast - episode 176 51:52
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1 Neural Output - Strongfit Podcast: episode 175 50:07
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1 the Q(t) template - Strongfit Podcast: episode 174 41:09
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1 Fatigue as a somatic error - The Strongfit Podcast: episode 173 53:19
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1 Programming, context and intent - The Strongfit Podcast Episode 172 52:28
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1 Q-training and the importance of the fail - The Strongfit Podcast Episode 171 48:09
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1 The Protocol SBV - The Strongfit Podcast Episode 170 47:55
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1 The Circle - The Strongfit Podcast Episode. 169 52:47
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1 The Silence of Q-Training - The Strongfit Podcast Episode 168 41:18
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1 Applying Q-Training - The Strongfit Podcast Episode 167 50:02
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1 Q Training, the BTQ sessions and the diva Brain - The Strongfit Podcast Episode 166 42:59
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1 Sense of Self - The Strongfit Podcast Episode 165 38:51
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1 Lactate as a Measurement of Prediction - The Strongfit Podcast Episode 164 50:26
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1 Ivermectin - The strongfit Podcast Episode 163 35:44
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1 What you want vs DO the work - The Strongfit Podcast Episode 162 1:01:48
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1 More Than a Rock Part II - The Strongfit Podcast Episode 160 1:16:34
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1 Lactate and the Freeze - The Strongfit Podcast Episode 159 53:20
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1 Ivermectine and the Censorship of Science - The Strongfit Podcast Episode 158 27:22
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1 Censorship - The Strongfit Podcast Episode 157 24:30
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1 Anime and Mighty Networks - The Strongfit Podcast Episode 156 28:13
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1 Spinoza and Brain Waves - The Strongfit Podcast Episode 155 46:37
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1 Ze Anxiety Protocol - The Strongfit Podcast Episode 154 43:37
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1 Runners vs Crossfitters - The Strongfit Podcast Episode 153 47:12
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1 Bonus Episode-MMR Vaccine-Juliens Corner Podcast 14:04
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1 Glutamate - The Strongfit Podcast Episode 152 43:52
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1 Stay in your Lane - The Strongfit Podcast Episode 151 40:52
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1 Anxiety and Lactate - The Strongfit Podcast Episode 150 40:09
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1 Janine Verhaar - The Strongfit Podcast Episode 149 50:46
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1 Paul Lamoth - The Strongfit Podcast Episode 148 47:46
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1 State, System, Stimulus - The Strongfit Podcast Episode 147 49:24
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1 Matching State and Action - The Strongfit Podcast Episode 146 31:47
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1 Active Respiratory Course - The Strongfit Podcast Episode 145 33:29
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1 Propriogrip - The Strongfit Podcast Episode 144 50:41
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1 Censorship and the State of The World - The Strongfit Podcast Episode 143 43:46
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1 Anxiety - The Strongfit Podcast Episode 142 57:53
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1 It Takes More Than A Rock - The Strongfit Podcast Episode 140 1:35:12
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1 Perception and Attention - The Strongfit Podcast Episode 141 48:14
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1 Torque and Rotation - The Strongfit Podcast Episode 139 34:28
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1 Levi Rigters - The Strongfit Podcast Episode 138 9:27
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1 A Little Rant - The Strongfit Podcast Episode 137 35:49
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1 Strongfit in 2021 - The Strongfit Podcast Episode 136 26:37
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1 The Roots Of Us - The Strongfit Podcast Episode 135 1:12:40
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1 Osteocalcin The Hormone Of The Fight - The Strongfit Podcast Episode 134 32:34
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1 Boomer Anderson, Baseline vs Stress Response - The Strongfit Podcast Episode 133 1:39:48
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1 Tyler's Farewell Episode - The Strongfit Podcast Ep 132 30:36
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1 Hierarchy of the Nervous System - The Strongfit Podcast Episode 131 38:32
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1 Learn to Read Your Clients - The StrongFit Podcast Episode 130 47:52
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1 Boomer Anderson, Baseline vs Stress Response - The Strongfit Podcast Episode 133 1:39:48
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1 Educating Online - The StrongFit Podcast Episode 129 42:18
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1 Strength, Structure and State Training For Fighters - The Strongfit Podcast Episode 128 48:05
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1 StrongFit 2020 Update - The StrongFit Podcast Episode 127 47:35
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1 A Quick Chat on Constraints & Language - The StrongFit Podcast Episode 126 11:10
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1 Emotional Mapping - The StrongFit Podcast Episode 125 39:45
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1 Nutrition, Medication & Psychology w/ Nikki Wortel - The StrongFit Podcast Episode 124 51:41
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1 A Guide For New Coaches w/ Richard Aceves - The StrongFit Podcast Episode 123 43:22
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1 Proprioception: Train Your Hands & Feet - The StrongFit Podcast Episode 122 14:42
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1 The People vs Macros - The StrongFit Podcast Episode 121 38:22
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1 Away From The System - The StrongFit Podcast Episode 120 14:59
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1 Steal Our Stuff, But Make It Your Own - The StrongFit Podcast Episode 119 59:16
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1 A Passion For Coaching w/ Richard Aceves - The StrongFit Podcast Episode 118 57:29
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1 Nutrition Experimentation Update - The StrongFit Podcast Episode 117 46:40
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1 Maxwell's Demon - The StrongFit Podcast Episode 116 29:52
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1 Big July For The Big Guy - The StrongFit Podcast Episode 115 17:07
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1 Noradrenaline, Anxiety, Depression & Schizophrenia - The StrongFit Podcast Episode 114 45:45
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1 The World Wars & Their Effects on Today's Science - The StrongFit Podcast Episode 113 51:56
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1 Updating the CrossFit Training System - The StrongFit Podcast Episode 112 49:15
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1 The Mind Palace - The StrongFit Podcast Episode 111 42:08
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1 Association Induction Hypothesis - The StrongFit Podcast Episode 110 35:26
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1 Members Q&A - The StrongFit Podcast Episode 109 1:10:21
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1 All In: 30 Days of StrongFit w/ Chris Wein - The StrongFit Podcast Episode 108 1:17:59
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1 Glassman Sells CrossFit - The StrongFit Podcast Episode 107 43:51
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1 Rethinking Gluconeogenesis -The StrongFit Podcast Episode 106 1:11:35
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1 The Holy Grail! Fat Loss + Muscle Gain - The StrongFit Podcast Episode 105 1:01:05
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1 The Movement Box - The StrongFit Podcast Episode 104 1:05:17
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1 Archetypes: Inside & Outside The Cave - The StrongFit Podcast Episode 103 1:36:22
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1 Lactate and Depression - The StrongFit Podcast Episode 102 59:35
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1 There Is Only One Glycolysis & Lactate is Its End Product - The StrongFit Podcast Episode 101 1:08:58
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1 Brain Networks & Energy Expenditure - The StrongFit Podcast Episode 100 1:13:53
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1 Is Data-Driven Science Unscientific? The StrongFit Podcast Episode 099 1:20:45
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1 Obesity & Cognition - The StrongFit Podcast Episode 098 1:02:56
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1 Q&A: "How Did I Get Here?" - The StrongFit Podcast Episode 097 1:09:50
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1 Exposure Therapy & Anxiety - The StrongFit Podcast Episode 096 1:03:54
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1 COVID Rant - The StrongFit Podcast Episode 095 35:37
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1 The Voltron Effect - The StrongFit Podcast Episode 094 1:18:23
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1 Strength Training & Anxiety - The StrongFit Podcast Episode 093 1:18:23
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1 Gym Owners & The Fight For Public Health - The StrongFit Podcast Episode 092 1:30:42
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1 Effort & Event-Based Learning - The StrongFit Podcast Episode 091 1:05:27
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1 What is Boredom? The StrongFit Podcast Episode 090 1:30:51
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1 Fundamentals of The Nutrition Protocol and Torque Q&A - The StrongFit Podcast Episode 089 1:42:27
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1 The S Pyramid - Structure, Stabilization & Specialization - The StrongFit Podcast Episode 088 1:12:05
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1 Why The Carnivore, Keto & Macro Diets Work -- The StrongFit Podcast Episode 087 1:10:56
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1 Certainty, Prediction and Social Bonds - The StrongFit Podcast Episode 086 1:08:57
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1 Q&A: Anxiety, Lactate & More - The StrongFit Podcast Episode 085 1:06:22
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1 The Jeffrey Epstein Case: Systems vs People - The StrongFit Podcast Episode 084 1:43:17
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1 Training Phases - The StrongFit Podcast Episode 083 1:08:25
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1 Effort, Learning & Systems - The StrongFit Podcast Episode 082 1:35:22
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1 Craftsmanship In The Kitchen w/ Richard Aceves - The StrongFit Podcast Episode 081 1:30:37
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1 Managing Stress & Nutrition Amidst The Chaos - The StrongFit Podcast Episode 080 1:17:31
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1 Internal Torque, External Torque: Tension vs Position - The StrongFit Podcast Episode 079 1:35:07
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1 Q&A w/ Richard Aceves - The StrongFit Podcast Episode 078 1:18:45
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1 What Is Soreness? The StrongFit Podcast Episode 077 1:15:23
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1 What is Pain? - The StrongFit Podcast Episode 076 1:14:44
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1 Anxiety and Avoidance - The StrongFit Podcast Episode 075 1:17:08
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1 Programming and The Performance Box - The StrongFit Podcast Episode 074 1:13:39
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1 Functional Integration Training Template - The StrongFit Podcast 073 1:31:06
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1 Brain Networks - The StrongFit Podcast Episode 072 1:19:26
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1 Q&A: Vegan Diets, Walking & Torque - StrongFit Podcast 071 1:02:44
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1 StrongFit Nutrition Protocol - The StrongFit Podcast 070 1:27:24
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1 Julien's Story - StrongFit Podcast 069 1:18:57
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1 Paying Dues w/ CJ Martin of Invictus - StrongFit Podcast 068 1:52:40
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1 Scott McGee - Podcasting, Stress Management and The Sisu Way - StrongFit Podcast Episode 67 1:58:26
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1 The Sympathetic State, Muscle Gain & Fat Loss - StrongFit Podcast 066 1:04:11
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1 The State of StrongFit - StrongFit Podcast 065 1:14:46
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1 Stop Telling People What They Want To Hear - StrongFit Podcast 063 1:11:57
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1 Serotonin: An Agent of Averageness - StrongFit Podcast 062 1:05:25
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1 Lactate, Depression and Anxiety - StrongFit Podcast 061 56:16
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1 What Is The Matrix? - Red Pill vs Blue Pill - StrongFit Podcast 060 1:13:16
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1 From No Fix November to Disney December - StrongFit Podcast 059 1:16:47
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1 How Physical, Mental and Emotional Fitness Saved My Life - w/ Bill Anthes - StrongFit Podcast 058 1:24:03
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1 Endurance Training - Getting The Most Out Of Your Miles w/ Wim Raes and Bart Raes - StrongFit Podcast 057 1:23:36
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1 Evolving The CrossFit Affiliate - w/ Bill and Karianne Anthes - StrongFit Podcast 056 2:03:59
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1 The Heart and The Sense of Self - StrongFit Podcast 055 1:35:07
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1 The WES Scale - StrongFit Podcast 054 1:21:34
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1 Coaching, Business and the Quick-Fix Fitness Culture - StrongFit Podcast 053 1:13:07
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1 Protein: How Much? How Often? With What? and Why? - StrongFit Podcast 052 1:14:49
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1 Episode 51: Do You REALLY Need Carbs? 1:44:35
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1 StrongFit: So It's A System Now?! The StrongFit Podcast 049 1:41:51
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1 Programming Progress - Black Swan Training - StrongFit Podcast 048 1:30:00
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1 The Fitness Industry vs Fitness - StrongFit Podcast 047 1:13:41
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1 Objectives vs Constraints Pt. 2: Application - StrongFit Podcast 046 1:24:12
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1 Objectives vs Constraints - StrongFit Podcast 045 58:45
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1 Internal Torque, External Torque, and Teaching Tension Over Position - StrongFit Podcast 044 1:14:04
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1 The Black Swan - StrongFit Podcast 043 1:13:03
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1 The Control Function - StrongFit Podcast 042 1:01:37
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1 Developing The Skill Of Strength - StrongFit Podcast 041 1:23:45
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1 Long-Term Strength - StrongFit Podcast 040 1:43:06
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1 Selfish Brain Theory - StrongFit Podcast 039 1:14:25
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1 "The Demon In The Machine" by Paul Davies - Julien's Book Review - StrongFit Podcast 038 1:22:33
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1 Women On Coaching Women - StrongFit Podcast 037 1:17:32
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1 Life, Information and Learning - StrongFit Podcast 036 42:57
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1 Exploration vs Exploitation - StrongFit Podcast 035 1:18:09
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1 Spot Reduction, Neoprene and The Sympathetic State - StrongFit Podcast 034 1:23:33
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1 StrongFit Performance w/ Andrew Kalen Daish - StrongFit Podcast 033 1:05:18
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1 Julien's Peer Review: The Brain-Melanocortin-Vagus Axis - StrongFit Podcast 032 1:06:13
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1 CrossFit, Health, Competition and Change w/ Ray Regno - StrongFit Podcast 030 1:06:44
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1 What Is Next For CrossFit? - StrongFit Podcast 029 1:07:52
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1 Sympathetic Fixes - StrongFit Podcast 028 1:14:57
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1 Learning and the Fear of Mistakes - The StrongFit Podcast 027 1:18:22
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1 Specialization vs Fragmentation - StrongFit Podcast 026 1:00:50
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1 Food and Behavior - StrongFit Podcast 025 1:15:08
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1 The Art of Learning - StrongFit Podcast 024 1:10:14
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1 What Are You Sacrificing for Your Fitness? - StrongFit Podcast 023 1:16:26
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1 The Price of Performance w/ Kayla Weiler - StrongFit Podcast 022 1:15:23
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1 Empirical, Logical and Anecdotal Evidence - The StrongFit Podcast 021 1:27:22
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1 Karl Friston's Free Energy Principle and Predictive Coding - The StrongFit Podcast 020 1:28:14
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1 Gut Flora, Cravings and Human Behavior - The StrongFit Podcast 019 1:09:41
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1 Moving Your Center - The StrongFit Podcast 018 1:07:39
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1 The Gut Flora - The StrongFit Podcast 017 1:09:38
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1 The Pursuit Of Mastery w/ Richard Aceves- The StrongFit Podcast 016 1:35:14
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1 Auto-Regulation Nutrition Q&A - The StrongFit Podcast 015 1:34:19
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1 Becoming A Black Belt Coach - The StrongFit Podcast 014 1:15:18
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1 UnScared w/ Willem Hilberdinik - The StrongFit Podcast 013 1:57:06
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1 How Martial Arts Shaped Me - The StrongFit Podcast 012 1:08:16
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1 Glassman's CrossFit is Back - The StrongFit Podcast 011 1:05:00
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1 History of the Nervous System - The StrongFit Podcast 010 1:37:37
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1 Task Positive vs Task Negative and The Nervous System - The StrongFit Podcast 009 1:13:09
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1 Bridging the Gap Between Physio and Performance - The StrongFit Podcast 008 1:09:46
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1 My Life On The Autism Spectrum - The StrongFit Podcast 007 1:04:55
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1 Nutrition and The Nervous System - The StrongFit Podcast 006 1:07:00
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1 Q&A- Globogyms, Grappling and StrongFit - The StrongFit Podcast 005 1:17:14
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1 Jackie Perez - The StrongFit Podcast 004 1:11:15
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1 Life on the Road - The StrongFit Podcast 003 1:04:28
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1 The Concepts Behind StrongFit - The StrongFit Podcast 002 1:04:59
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1 The Introduction - The StrongFit Podcast 001 56:51
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